nibbling my way thru the queasy!

[I will do it this time!]

Hi Dis, fingers crossed for your weigh in too!

I too have another busy day... so I will check back later to see how you have got on and spread my good word, although my scales haven't moved at all really....

Never mind tho, as long as we keep going in the general down direction.

Good Luck for today!

 

[Dis]

Hi Dis, fingers crossed for your weigh in too!

I too have another busy day... so I will check back later to see how you have got on and spread my good word, although my scales haven't moved at all really....

Never mind tho, as long as we keep going in the general down direction.

Good Luck for today!

Anne! you silly girl! scroll down a little bit further, i've already had my weigh in!

dont work too hard today hun! i'll check back later on to see how you get on. take care!

 

[Sambucca]

well done on the 5lb Dis, and well done on getting back into the 14's.

I cant wait to be 14 something as its been about 7 years I reckon since I was that weight.

 

[I will do it this time!]

Anne! you silly girl! scroll down a little bit further, i've already had my weigh in!

dont work too hard today hun! i'll check back later on to see how you get on. take care!

Duuuuhhhhhh sorry Dis,

Am so busy at the monute have literally been flying in and out to read and reply to diaries and update mine....

5lb is a fantabulous weightloss.....

I have a special message for you in my dairy LOL

Hope you had a great day..... and fingers crossed to us both for a further great loss next week!

Anne

 

[kazbro]

arty0019:arty0019:

woohoo well done on the 5lbs loss

keep up the good work
kaz

 

[Dis]

arty0019:arty0019:

woohoo well done on the 5lbs loss

keep up the good work
kaz

thanks kaz!

 

[Dis]

Hello Hello!!

Just got back from mommy/toddler playgroup in the village and i'm anxious to post!

first of all, how is everyone doing today? Fantastic im sure!
Second of all...
I have officially lost 2 stone in 4 weeks...1 months time...29 days!..however you say it, it just keep sounding greater and greater. ahhhhh...

i do feel lighter now. i can bend down to pick things up (whilst sitting) and not have to struggle as much to lift my backside off the cushion! there are so many llittle things that are slowly becoming easy or more comfortable...this time, i WILL remember what beging big was like AND i will adore the feeling of being lighter! ((we never remember that from when we actually were thinner, do we?) but this time, i will LUV every minute of it.

3st 4 left to lose! i just cant believe it myself. However...i do think this is where it may get a little harder. A mix of slower loss and the need to eat/cravings may be quite the hurdle, more so than ever....I WILL NOTE GIVE IN. I WILL NOT GIVE IN...

((if i do, i will punish myself by writing 1000 lines of I WILL NOT GIVE IN EVER AGAIN! )) lol

and...on that note, i should end this here. i want to finishing the gloss painting in one of the rooms while fynn is asleep...oh and browse through everyone's diaries too!

Anne Kaz & Sam!! you are allll great motivation for me. i can only hope to have the same effect for you! Have a great CD-day. will check back later!

ciao!

 

[Sambucca]

well done Dis, I too am so enjoying being 2 stone lighter, Its amazing actually how much difference it makes.

I know what you mean about it starting to get harder but if you look at your ticker, you need another 10lb to pass the half way point. 3st 4 might be daunting but you can get 10lb off in the next 2 - 3 weeks if you stay strong.

You are doing brilliantly Dis. Keep up the good work.

 

[Dis]

Thank you sam..!

 

[jane]

2stone offis great.
I don't think you are going to give in soon.you sound far too motivated.

 

[I will do it this time!]

Hi Dis,
Just a quicky to say good luck for today!

Just realised how similar our starting stats were...

Catch you soon....... btw was it nice having to babies to watch over?

 

[boofaloo]

Brilliant weight loss -well done!!! You are doing fantastic, i think you need to go out and buy yourself a well deserved non food treat!!!

 

[kazbro]

morning dis
still going strong i see
well done hun you are a star

keep up the good work
kaz

 

[Dis]

Good morning!...er.....afternoon!

hmmmm...not a whole lot going on here today. the day started out early for us, fynn had an appointment at the hospital to see an eye specialist. ((had a case of nasty goopy eye for a few onths, but its cleared up and it turns out it was just an underdeveloped tear duct. oh and he also told me to ignore my health visitor because she always says fynn has a squint. no. he doesnt. lol

righty, well, it was lovely and sunny and a little warm outside up until about 2 minutes ago...literally! i just looked up once this page was loaded and wham! typical welsh rainfall. ahhh. gotta luv it, i guess.

as far as the diet goes...i'm really craving food. just any old food will do. in fact, i think i'm actually craving the feeling of a properly full bellY! a warm and satisfying meal. although i havent succommed to that ...i'm still yearning for it. im not even hungry but im so very tempted to make up a pile of crackers with my spicy tomato packet.

must. avoid. food. must avoid food.

dont know why im finding it difficult at the moment. i'd like to think its just a phase!

on another note, i will be surprised if i lose more than one pound this week...just a hunch. 3 would be devine! but again, i know that there will be weeks like this!!

also, i dont think i've been taking in nowhere near enough water. on average, 2L a day so far this week. today i have made a great effort to consume 2L BEFORE midday...which i have already done. and to get another 2L down before 5pm. i think i'm drinking the bulk of the water late late at night, like right before bed. and i suspect its not the better option. so , i'm just seeing if this makes me feels better

righty...i must be off! i need to get out of this house...maybe by a top or something. a little bit of retail therapy is always nice.

hope everyone is doing well!

 

[Sambucca]

ooh, hope you buy something nice at the shops Dis. Wonder what size it will be....

 

[jane]

Hope the increased water helps with the W/I but more so with the hunger.
remember: if you feel hungry have a drink. It really really does work.

 

[Dis]

Hope the increased water helps with the W/I but more so with the hunger.
remember: if you feel hungry have a drink. It really really does work.

thank you jane. so far, i feel alright. i had a small piece of chicken and a "dry-fried" egg for lunch...i was full and satisfied until 9pm tonight, even with out consuming much water.

i am a little frightened and a little anxious to get to weigh-in monday. more than anything, as long as i havent gained, right!?!?

 

[Sambucca]

Good Morning Dis,

Just checking in. Did you get to go shopping the other day when you said you needed some retail therapy?

Isnt it amazing how such a small amount of food can leave you feeling stuffed, compared with what we used to eat pre CD.

Hope you have a good day today Dis

 

[Dis]

Oh i forgot to mention retail therapy...well, i think i ended up just getting a few supplies for the house instead. still was therapy of some sort...its just the whole spending money thing (even if its only a tenner) can feel nice. i wasnt in the mood to try any clothes on, plus fynn was getting grumpy-grr-grr! (he was fighting his tiredness sooo badly)

but thanks for asking hun.

and yes its weird taking in food now. in fact, i think i shouldve stayed away from the get go to be perfectly honest. That egg was the gate-way drug to continuous picking and nibbling...i even had something with carbs in it last night! i am sooooo disappointed in myself. today for lunch i ate a chicken breast and a half! i know the pre-CD, we wouldve been like, what? ONLY 1.5 chicken breasts? gee thats nothing. lol"

but still..i fear that i've hit a slippery slope and i just dont know how to get back up. i am trying...and its all wrong. ive started this vicious cycle in my head: its ok to have this, i mean, it REALLY should be my aam so whats the harm? i'll restart on monday..." thats whats going thru my head all the time. and i know exactly where i am going to end up.

where have i gone wrong?? does this mean im doomed to be fat and an over eater forever???? its expensive enough as it is...and my hubby is working hard to give me this extra cash to pay for it and to be successful. there really shouldnt be any room for failure here..

how do i get back up??? do i need to lock up the nibbles and sweets again (like i did the first week?)

im so ashamed. plus i feel like a total nag this week, lately posting not so good news, etc. it isnt fair to the rest of you to have to read such low-news.

:sigh::sigh::sigh::sigh::sigh::sigh::sigh:

 

[Sambucca]

Dis

Dont be ashamed. No one said this was going to be easy. Infact if it was easy we would all be size 10 and the world would not have an obesity problem.

If you are doing AAM week, just try to stick as closely to the portion sizes as you can. If it is too much of a struggle, then get back onto SS as soon as poss. You wouldnt be the first to struggle with AAM week.

You have lost 2stone in 1 month Dis which is an awesome achievement. Dont ruin it now. Kick yourself up the arse and remind yourself of all the reasons you are doing this.

And lets have none of this restart on monday business. REstart right now, this minute. Drink loads of water and have your packs and keep plodding on mate.

Lecture over. You know you can do it Dis. You have done a month and I think you found it pretty easy, so you know that you can get back to it if you apply yourself.