Nicks Back, and determined this time!

Discussion in 'Lipotrim Forum' started by radical1, 19 September 2010 Social URL.

  1. radical1

    radical1 Full Member

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    OK Ive put on 15lb in 2 weeks... Ive done just about everything that you are not supposed to do.... 2 failed restart attempts too...

    I mean business this time! Just cleared the fridge and cupboards today, shakes at the ready for a Monday morning start...

    Im expecting it to be really really hard this time around, last couple attempts I felt strong like this but only lasted through the afternoon and had to give in. i KNOW im gonna feel like that again but just have to pull through and espeically get through first few days.... I AM NOT GOING TO FAIL AGAIN.

    Ill probably be doing a daily journal and beggin for support when the jitters hit me as i really wanna get back on the happy wagon guys and gals....

    Off to bed now to have my last sleep with a full belly (well i didnt say i threw all the food out the fridge away! LOL)

    See ya tomorrow...
     
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  3. BIGTsmallt

    BIGTsmallt Full Member

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    Good luck Nick! Keep focused and take one day at a time. U are the expert man! You'll be fine
     
  4. SlimmerSu

    SlimmerSu Gold Member

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    Glad to see you back on track Nick.. Good luck x x
     
  5. irish molly

    irish molly Maintaing LT loss on GL

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    Hey, lots of luck with the restart. Water!! is my best advice. keep bottles anywhere and everywhere about you and keep sipping all through the day. Keep uber busy the first few days to avoid temptation.
    When feeling like giving in, try and focus on where you want to be when you are finished TFR.
     
  6. radical1

    radical1 Full Member

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    Thanks. Im not quite back on track yet. Im typing this with a full belly of food so its easy. the realy challenge starts tomorrow morning when i wake up!

    last 2 failed restarts i lasted till afternoons and then just got consumed with food thoughts and compulsions and failed.... Im dreading tomorrow afternoon/evening, so please guys, dont pussyfoot around me, if i come on and say something be as tough as you like with me, i wont take offence. I need back on seriously....
    Night all, see ya tomorrow for the fun...
     
  7. Daisy1966

    Daisy1966 Gold Member

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    Welcome back Nick :)
     
  8. Jayne33

    Jayne33 Fighting for My Health

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    Duplicate Post - not sure how to delete!
     
  9. Jayne33

    Jayne33 Fighting for My Health

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    I've been where you are in the past, albeit a good few years ago now, but I still remember how difficult restarts and fails are. You can do this though. Keep focussed, and take it hour by hour if you have to. We're all here to help you :) Good luck! xx
     
  10. radical1

    radical1 Full Member

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    Thanks all.... Jayne thats a good idea hour by hour/// well Im gonna split the day into 3 parts...
    upto noon
    noon till 5pm
    5pm till bed

    when i am struggling im just gotta get through to the next stage.....
     
  11. Amanda105

    Amanda105 Silver Member

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    Just remember....

    We will be watching.... Lol

    Good luck
     
  12. radical1

    radical1 Full Member

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    Thats what I need! lol

     
  13. SandraB

    SandraB Gold Member

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    C'mon Nick, you're the man! Get a grip of yourself (not literally but I suppose it would take your mind off food) and get back on the wagon NOW....we're all cheering for you x
     
  14. Jayne33

    Jayne33 Fighting for My Health

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    Nearly at the midday point. How's it going? Remember HANG ON TIGHT! :D

    xx
     
  15. Daisy1966

    Daisy1966 Gold Member

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    lol@ Sandra!! you crack me up up woman! Hows it going Nick?? :)
     
  16. radical1

    radical1 Full Member

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    LMAO at Sandra!!

    OK Goal 1 (morning) - success
    Goal 2 - noon till 5 - OK so far - no bad intentions but my stomach is churning... (just bought new canvasses for my flat and decorations so be a few hours distracted putting all these up...

    Im gonna have 3 mini successes a day and congratulate myself for them instead of thiking as the day as one big hurdle....

    Also splitting my meals into 4 portions to spread out...

    So far so good, cant wait till all the crap from past 2 weeks leaves my system...
     
  17. SlimmerSu

    SlimmerSu Gold Member

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    Well done so far Nick.. I do believe that keeping busy does help .. Good luck x
     
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  19. radical1

    radical1 Full Member

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    2 outta 3... another success... just the 5PM till bedtime slot to complete now :)
     
  20. SlimmerSu

    SlimmerSu Gold Member

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    You CAN do it!... Good luck x
     
  21. Spinoza

    Spinoza Gold Member

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    Nick so glad to see you back. Rootin' for you buddy! :)

    And, as the name says, water works - keep glugging my friend. :)
     
  22. radical1

    radical1 Full Member

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    Indeed! Looks like today is gonna be a successfull restart... Im already peeing for England! lol jeez its 6.30PM and i havent had my soup yet! LOL, thats cuz i been keepin myself so busy busy busy decorating etc..., Mmm looks like it will be a late soup with Emmerdale! ..

     
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