Nicola's JUDDD diary!

[BedtimeBear]

Look forward to hearing the result. You must be the first person I have ever said 'I hope you're not losing' to x

 

[missnic07]

I woke up about 7am went to the loss and was 8st 9.8lbs ( was 8st 9.4 last week). Then went back to bed, woke at 9, went to the loo and I was then 8st 9lbs. So who knows what I am lol. I'm going to guess somewhere in the middle and have it as a STS

 

[BedtimeBear]

That's brilliant. Finally a maintain! So, are you going to stick with this pattern now? x

 

[missnic07]

That's brilliant. Finally a maintain! So, are you going to stick with this pattern now? x

Yep Tues and Fri as DD, the rest as UD's. x

 

[BedtimeBear]

That's brilliant. You must be so chuffed! x

 

[missnic07]

That's brilliant. You must be so chuffed! x

Thanks, yeah I'm happy. Hoping this week will be a STS as well xx

 

[missnic07]

Just a bit obsessed!! Had to stock up before they disappear from the shops for good lol

 

[time2go]

Just a bit obsessed!! Had to stock up before they disappear from the shops for good lol

<img src="http://www.minimins.com/attachment.php?attachmentid=83324"/>

Aw that's cute x

 

[missnic07]

Aw that's cute x

Lol I'd say addicted x

 

[Derbynanny]

Great that you are figuring out maintenance

 

[shadow12]

I've read your diary and wow you have done amazing, I started juddd yesterday.

Hope you manage to maintain on 5:2 without losing a ton more weight x

 

[missnic07]

Great that you are figuring out maintenance

Yeah fingers crossed that I have it sussed. WI tomorrow so we'll see x

 

[missnic07]

I've read your diary and wow you have done amazing, I started juddd yesterday.

Hope you manage to maintain on 5:2 without losing a ton more weight x

Aw thankyou
Good luck with JUDD, I swear by it now! X

 

[missnic07]

8st 8.8lbs this morning, so if last week was really about about 8st 9.4 then that's a loss of 0.6lbs. Hmmmmm!

 

[shadow12]

Maybe your body will eventually stop losing when it's ready but Ive read the Michael mosely eat, fast, live longer book and he had to fast just 1 day a week to stop losing weight but I would give it a few more weeks to see if you stop losing x

 

[missnic07]

Maybe your body will eventually stop losing when it's ready but Ive read the Michael mosely eat, fast, live longer book and he had to fast just 1 day a week to stop losing weight but I would give it a few more weeks to see if you stop losing x

Yeah I think il try that after a couple of weeks. I'd just be scared that I'd put on weight with just 1 day a week. Ahh losing was the easy part lol x

 

[Derbynanny]

wow you must be teeny
who would of thought you could get do tiny eating kitkat chunkiest

 

[x_claire_x]

Just read your diary and you have done so well! That's an amazing loss!

I started JUDDD on Tuesday but have struggled with down days and sticking to 500 cals! Tuesday was 697 cals and Thursday was 572.. Down day today and determined to stick to 500 or under!

My up days have been between 1400 and 1700 so hopefully will see a loss on Tuesday morning!

Well done again!

 

[time2go]

I think to maintain will prob mean to stay within a weight bracket? Up a little down a little. I think it will b hard to remain exact same weight. You're doing great, such an inspiration xxx

 

[missnic07]

Yea think il have to accept it'll move up and down a little.x