nicoleaimee food diary...

friday 4th june

(B) nothing

(L) quavers 1.5pts
5 jelly babies 1pt

(D) half chips 4.5pts
half rice 4pts
gravy 2pts
curry sauce 2pts
little bit of singapore chow mein 1pt

nuts 4pts
double decker 4.5pts

24.5pts
 
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saturday 5th june

(B) nothing

(L) turkey and ham sub no mayo 4pts
lettuce
tomato
cucumber
onion
lots of pickle

(D) chicken tikka kebab 4pts
little bite of sausage and 5 chips 1.5pts

ww biscuit 1.5pts
frazzles 1.5pts

13pts
 
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sunday 6th june

(B) handful of raisin wheats 1pt

(L) special k mini breaks 1.5pts
crisp bread 0.5pts

(D) chips 3pts
tuna mayo 2.5pts

frazzles 1.5pts
ww cookies 1.5pts
 
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monday 7th june

(B) nothing

(L) homemade soup 2pts

(D) 8 chicken tikka 8pts
spicy onions 2pts
poppadums 4.5pts


16.5pts
 
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hey hun :) no im back at uni just now for my Community Mental health block. i just got the results of my 1st yr exams and i got As!!!!!!! so chuffed im celebrating with chicken tikka lol
 
well done on the As!! is it mental health nursing youre doing or is it just one module? i think things have changed a bit since i was at uni :S
 
tuesday 8th june

(B) cereal bar 1pt

(L) cup a soup extra 1pt

(D) spicy chicken 4pts
chips 2.5pts
salad cream 0.5pts

frazzles 1.5pts
pastilles 2pts

12.5pts
 
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wednesday 9th june

(B) cereal bar 1pt

(L) cup a soup extra 1.5pts

(D) chicken burger 3.5pts
2 crusts away 1.5pts
chips 3pts
salad cream 0.5pts

frazzles 1.5pts
jelly tots 2pts

15pts
 
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thursday 10th june

(B) cereal bar 1pt

(L) pot noodle cup sachet 2pts

(D) ham and turkey sub 4pts
cucumber 0pts
lettuce 0pts
tomato 0pts
onions 0pts
loads of pickle 0pts

frazzles 1.5pts
pastilles 2pts
 
friday 11th june

(B) 1 brown toast and scaping of philidelphia 2pts

(L) half a greggs sausage roll 2.5pts

(D) 5 chicken tikka 5pts
some naan 3pts
2 pops 3pts
spicy onions 1pt

tootie fruities 2.5pts

19pts
 
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saturday 12th june

(B) nothing

(L) turkey n ham sub 4pts

(D) 1/3 rice 2.5pts
curry sauce 1pt
1/3rd chow mein 2.5pts
2 chicken balls 2pts

crisps 1.5pts
freddo 2pts
pastilles 2pts

17.5pts
 
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sunday 13th june

(B) cereal bar 1pt

(L) bacon snackajacs 1.5pts

(D) pizza baguette 4pts
chips 3pts

crunchie 4.5pts

14pts
 
i WI on a friday morning! i didnt have a great weekend so trying to claw back any damage! lol i only have 2 weeks till im off to cyprus then benidorm straight away, so im trying to lose that extra wee bit, i still feel/look like ****!

how you getting on mrs? xx
 
i WI on a friday morning! i didnt have a great weekend so trying to claw back any damage! lol i only have 2 weeks till im off to cyprus then benidorm straight away, so im trying to lose that extra wee bit, i still feel/look like ****!

how you getting on mrs? xx

Awww don't be so hard on yourself, you have lost so much weight already and with having 3 kiddies, it can't be easy to muster up the energy or enthusiasm to be so strict with your eating xx
 
hunni, im either VERY diciplined or VERY not lol hence the reason i was 14st 10ish when i started! im hoping this time its for good, its started slowing down to 1lb a week, so its going to be a long 15weeks till target :-(
 
monday 14th june

(B) cereal bar 1pt

(L) carrot n corriander soup 2pts

(D) spicy chicken 4pts
chips 3pts
salad cream 0.5pts

crisps 1.5pts
jelly tots 2pts

14pts
 
i dont really eat well under my points though, i have average 15pts saturday-thursday and usually 24/25pts on a friday! it always happens to me, its because im a stone from target. need to excersise my arse off to get this last bit off!
 
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