nicolala26
Member
Hi everyone,
So I have just embarked on week 4 day 1! Had my weigh in last night & I've lost 21 pounds in 3
Weeks. Feeling really fantastic about it!! In those 3 weeks I had one day 'off' plan & that was for my engagement party! Saying that, I ate very little, mostly lean ham, chicken & carrot sticks. But I did allow myself some champagne & white wine. The next day I was completely back on track & have been since. I can already feel my body shape changing & enjoying the quick results.
I am originally from the uk but living in Melbourne in Australia. Gutted to have discovered the porridge isn't available here just yet
How is everyone else's journey going?
Is there anything different I can do with the shakes that could spice them up?!
N x
So I have just embarked on week 4 day 1! Had my weigh in last night & I've lost 21 pounds in 3
Weeks. Feeling really fantastic about it!! In those 3 weeks I had one day 'off' plan & that was for my engagement party! Saying that, I ate very little, mostly lean ham, chicken & carrot sticks. But I did allow myself some champagne & white wine. The next day I was completely back on track & have been since. I can already feel my body shape changing & enjoying the quick results.
I am originally from the uk but living in Melbourne in Australia. Gutted to have discovered the porridge isn't available here just yet
How is everyone else's journey going?
Is there anything different I can do with the shakes that could spice them up?!
N x