I did day 1 week 2 of running for weight loss which was 34 minutes. Then I did leg and arm weights (I am not very good with the names of the machines :/) some sit ups and the weighed rower, which was 25 minutes. I really enjoyed it and there was hardly anyone there either
it's great when you enjoy it enjoying the running and I am getting better at it. Also enjoying weights. I need to start mixing it up again soon but I haven't been enough recently
Xx
syns for dinner yorkshire (5) pigs in blanket (3) gravy (2) and a little sweet treat (10)
cooked up with some stewed apple and cinnamon
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which hifi did you have?
i do like a few of them...they're yummy!
i have rice pudding for breakfast a lot! i justcook it in water and add some sweetener, sometimes vanilla essence and have it with blueberries, chopped banana, frozen raspberries and mix raspberry/strawberry activia 0% yog thru it....it is yum!
sometimes i make a big pot and take some over a few days to work to have cold...it's great that it saves a HEb. i love it warm with the cold yog and raspberries though
mixing the yog thru makes it creamy meaning you don't have to use your HEa milk too
she brought me 2 boxes so I shall give another flavour a try when they are all gone. What other flavours do you like? the batch I made today was enough for 3 portions!! So shall enjoy for the next two mornings I am really loving the fact that I can save my healthy extras-it feels like I have gone off plan!!!
x
i didn't like th xmas pudding ones (but then i don't like xmas pudding! lol)
i really like the rocky road hifi lights (you get 2 of them for a HEb) and i buy the orange ones and the peanut deluxe ones....mmmm.
i get what you mean about it feeling naughty...i do like it though and on a green day, if you had that for breakfast and a sandwich or whatever at lunch, it would leave you a HEb to snack on later...ryvita with cheese or a choc fix with some hifi's saving syns too!
I shall have to give those bars a go do you get one of the orange and peanut bars for heb? x
yep, the orange and the peanut is 1 HEb and it's 2 of the hifi lights for a HEb
it's hard to keep your stuff mixed up so you don't get bored eh. i got the magazine last week but most of the recipes i wanted to try had ingredients which i don't have in and i thought...meh...then turned the page lol
i got quorn burgers recently which are free and honestly, i loved them! one of those on a wm roll with cheese and sw chips is def my fav green day dinner just now. they had them in asda on roll back for £1.50 (pack of 2 in the chilled bit) but when i went yesterday there were none
i've not tasted all the quorn stuff - i'm always wary to spend the money on it in case i don't like it lol x
but DO NOT like the chicken style quorn range.. The texture is not for me at all :/
thats great thanks for that info
i am intrigued to see what the butternut squash lasagne would be like! The only thing is I really do not like the idea of cottage cheese so would need to find an alternative for that.. Any ideas?
it is indeed... And I am also really paranoid about eating too many carbs at each meal.. But I think I am doing ok by being mindful of the carbs part and making sure I have loads of superfree as well
i really like the quorn burgers but have really gone off of the mince and sausages.. I like the Lm red onion veggie sausages
hopefully I will do green days for most of the week, and try to think of a new recipe for each day
xx
dunno if they're better now? x
welcome to my thread, I believe that there is an option to follow any thread so feel free to follow this one and all of my food diaries! good luck with rejoining group this week I do sw from home so gather all my support and guidance from minimins - it has been a fantastic journey so far
i haven't tried the quorn sausages...didn't like them years so don't buy them
i have the LM sausages but i'm not that keen...too much like stuffing for me but must admit, i do have them with SW chips on a green day sometimes...but syning some ketchup to disguise them is my key lol
i do like the chicken pieces and i've made chilli from the mince a few times which i was planning on doing again soon but maybe put it in potato skins with some cheese? mmmm lol
i don't mind cottage cheese and do my quiches with it - if you blitz it and once all the other stuff is in with it, you prob wouldn't notice it? are you able to eat it but just don't like it or can you not eat it at all (allergic to it or whatever?)
i made the baked bean lasagne a while ago and it didn't ask for cottage cheese....but maybe you could get some ideas on google cos there are bound to be other lasagnes without it? quark maybe? (never really buy that either cos i don't really know what to do with it lol)
i made the carbonara from the mag tonight and really enjoyed it. i love carbonara from an italian restaurant...full of cream and fat and loads of calories lol, so this was a nice wee reminder and pretty decent to have those demons missed out!
i like doing pasta with lots of superfree on a green day (and quorn pieces for me) then mixing in some philadelphia light while its all still hot to melt it and make a syn free, great use of HEa creamy sauce.
i tend to do green mid week for a few days then EE and sometimes the odd red day when i'm not working and have more time to put effort into cooking
but I will see how I feel or will try and find an alternative sauce that's good about the carbonara recipe! I shall check it out thanks
fingers tightly crossed for weigh in tomorrow..
