nickynoo36
Silver Member
The belvita biscuits were also a waste of my weekly points :cry:
Nic's Food Diary
- Thread starter nickynoo36
- Start date
nickynoo36
Silver Member
Menu for today
B porridge with honey and raisins (2)
Apple
L - 2 Warburton w/meal thins, ham,salad
Few cherries and strawberries
Apple
D - spicy chicken thigh with new potatoes and salad
Curly wurly
B porridge with honey and raisins (2)
Apple
L - 2 Warburton w/meal thins, ham,salad
Few cherries and strawberries
Apple
D - spicy chicken thigh with new potatoes and salad
Curly wurly
nickynoo36
Silver Member
Menu continued....
Rowntrees fruit pastille ice lolly (2). Curly wury from last post (3)
Weeklies - 14/49
Nic x
Rowntrees fruit pastille ice lolly (2). Curly wury from last post (3)
Weeklies - 14/49
Nic x
nickynoo36
Silver Member
Hey happy thursday
Food for today - 22nd may
B- porridge with honey and raisins (2)
L - cous cousin, chickpeas, peppers, cucumber and 0 pop dressing
Low fat yogurt (1) apple
D - 2 x w/meal warburtons thins, cheese slice x 2 (2) and 2 poached eggs
2 finger kitkat (3)
Weeklies 6/49
Nic x
Food for today - 22nd may
B- porridge with honey and raisins (2)
L - cous cousin, chickpeas, peppers, cucumber and 0 pop dressing
Low fat yogurt (1) apple
D - 2 x w/meal warburtons thins, cheese slice x 2 (2) and 2 poached eggs
2 finger kitkat (3)
Weeklies 6/49
Nic x
Last edited:
nickynoo36
Silver Member
Food for friday 23rd Mayf
B- porridge (2)
L- salad and ham, egg l/fat mayo
D - 2 warby thins, 2 cheese slices, onion
B- porridge (2)
L- salad and ham, egg l/fat mayo
D - 2 warby thins, 2 cheese slices, onion
nickynoo36
Silver Member
Weigh in this morning 1.5 lbs off 
:bliss:
woo hoo I'm really really happy
Be back later to post my food diary.
Hope you all have a good day
Laters
Nic xx
:bliss:woo hoo I'm really really happy
Be back later to post my food diary.
Hope you all have a good day
Laters
Nic xx
nickynoo36
Silver Member
nickynoo36
Silver Member
Hi
Hop you're all having a great bank holiday despite the awful weather. Been full of cold myself and now started with a hacking cough
Been food shopping this morning on my own which to be honest is the best way because my hubby and son like to put things in the trolley when I'm not looking lol. My son is 16 and like a human dustbin and I cannot seem to fill him up! Hubby needs to lose a bit of weight but not a much as me so I've just decreased his portion sizes a little
Food diary for 25th may
B - porridge with honey and raisins (2)
L - tesco value scone with blueberry jam(5)
D - roast chicken
New potatoes
Roasted veg (carrots, parsnips, onions, crushed garlic and herbs - oil from allowance)
Broccoli
Sweetcorn
Gravy (2)
Merringue nest strawberries, raspberries and l/fat greek yogurt (1)
Weeklies - 39/49 - shouldnt have had the scone and jam! Oh well done now cant change it
Laters
Nic x
Hop you're all having a great bank holiday despite the awful weather. Been full of cold myself and now started with a hacking cough
Been food shopping this morning on my own which to be honest is the best way because my hubby and son like to put things in the trolley when I'm not looking lol. My son is 16 and like a human dustbin and I cannot seem to fill him up! Hubby needs to lose a bit of weight but not a much as me so I've just decreased his portion sizes a little
Food diary for 25th may
B - porridge with honey and raisins (2)
L - tesco value scone with blueberry jam(5)
D - roast chicken
New potatoes
Roasted veg (carrots, parsnips, onions, crushed garlic and herbs - oil from allowance)
Broccoli
Sweetcorn
Gravy (2)
Merringue nest strawberries, raspberries and l/fat greek yogurt (1)
Weeklies - 39/49 - shouldnt have had the scone and jam! Oh well done now cant change it
Laters
Nic x
Last edited:
nickynoo36
Silver Member
Looking forward to my roast dinner and dessert nomnom
nickynoo36
Silver Member
It was yummy but my dessert of meringue fruit and l/fat Greek yogurt was even yummier
Even hubby enjoyed the dessert even though he tells me he doesn't like raspberries or l/fat Greek yogurt!
Nic x
Even hubby enjoyed the dessert even though he tells me he doesn't like raspberries or l/fat Greek yogurt!
Nic x
nickynoo36
Silver Member
Food diary for today
Monday 26th may
B - porridge with raisins and honey (2)
L - 4 x crackerbread with cottage cheese (2)
Apple
D - fish in parsley sauce (3)
Jacket potato
Mini corn on the cob (2)
Mixed veg
S - fruit and l/fat Greek yogurt
Nic x
Monday 26th may
B - porridge with raisins and honey (2)
L - 4 x crackerbread with cottage cheese (2)
Apple
D - fish in parsley sauce (3)
Jacket potato
Mini corn on the cob (2)
Mixed veg
S - fruit and l/fat Greek yogurt
Nic x
Last edited:
nickynoo36
Silver Member
I'm really hungry and have been all day. I've just pointed my food for the last few days ( i know i shouldn't do this) and it does appear that I have been eating under my points even though I feel like I've eaten loads. think I may need to drink more as well and will start tomorrow when I'm back at work this may help with my hunger as well.
Goodnight
See you tomorrow
Nic x
Goodnight
See you tomorrow
Nic x
nickynoo36
Silver Member
I'm feeling less hungry today which is great
Food diary
Tuesday 27th May 2013
B - 30 g porridge with s/milk and raisins (2)
L- 2 x w/meal warby thins with ham, salad and l/fat mayo (1)
Strawberries, raspberries and grapes with l/fat greek yogurt
Apple
D - roast chicken
Roast parsnip, carot, onion and garlic (leftoverfrom sunday)
Small Baked potato
Broccoli
Gravy (2)
S - curly wurly (3)
Weeklies left 20/49
Nic x
Food diary
Tuesday 27th May 2013
B - 30 g porridge with s/milk and raisins (2)
L- 2 x w/meal warby thins with ham, salad and l/fat mayo (1)
Strawberries, raspberries and grapes with l/fat greek yogurt
Apple
D - roast chicken
Roast parsnip, carot, onion and garlic (leftoverfrom sunday)
Small Baked potato
Broccoli
Gravy (2)
S - curly wurly (3)
Weeklies left 20/49
Nic x
Last edited:
nickynoo36
Silver Member
Evening all
I've had a great day food wise. I really feel like I've got into the "zone" now and feel I've really got my head round the whole portion control thing as well. Portion control has always been my downfall and even when eating healthier in the past I always made the portions too big and therefore didn't lose weight and got disheartened and gave up. I am so determined this time to get to goal and can't wait to reach my first mini goal of 7lbs
Food Diary for Wednesday 28th May
B - 30g porridge with honey (1)
L - 2 x warby wholemeal thins with ham salad and l/fat mayo (1)
strawberries, melon, grapes and l/fat greek yogurt
D - beef savoury mince with mixed vegetables (2)
mashed potato (skimmed milk only, no butter)
S - curly wurly (3)
apple
weeklies left 14/49
Laters
Nic x
I've had a great day food wise. I really feel like I've got into the "zone" now and feel I've really got my head round the whole portion control thing as well. Portion control has always been my downfall and even when eating healthier in the past I always made the portions too big and therefore didn't lose weight and got disheartened and gave up. I am so determined this time to get to goal and can't wait to reach my first mini goal of 7lbs
Food Diary for Wednesday 28th May
B - 30g porridge with honey (1)
L - 2 x warby wholemeal thins with ham salad and l/fat mayo (1)
strawberries, melon, grapes and l/fat greek yogurt
D - beef savoury mince with mixed vegetables (2)
mashed potato (skimmed milk only, no butter)
S - curly wurly (3)
apple
weeklies left 14/49
Laters
Nic x
nickynoo36
Silver Member
Hi
Yeah I'm doing f & h. I'm doing it from home on my own and weighing on a Saturday. I used to go to meetings a few years ago when it was the old points system but I'm finding f & h much better than I expected.
Are you going to meetings? what day are you weighing in?
Nic x
Yeah I'm doing f & h. I'm doing it from home on my own and weighing on a Saturday. I used to go to meetings a few years ago when it was the old points system but I'm finding f & h much better than I expected.
Are you going to meetings? what day are you weighing in?
Nic x
