Hi Niennor.   Have been a very very naughty gal.   Am back up 21lbs iin just two months!!  Must be a record..   Anyhoo.  Its hard.  Am too fat to fit into my clothes and i confidently threw out the bigger ones in March...whoops! Am back on day two but am not total solution cos v busy and will do that next week.   Take care.   
Belle