shakenomore
Full Member
Hi, just wondering if the following recipe from Nigella for Butternut & Sweet Potato would be GI friendly?
350g diced butternut squash and sweet potato from a packet
750ml hot chicken or vegetable stock
1/4 teaspoon ground cinnamon
1/4 teaspoon ground mace good grinding of pepper
4 teaspoons buttermilk (optional for garnish)
350g diced butternut squash and sweet potato from a packet
750ml hot chicken or vegetable stock
1/4 teaspoon ground cinnamon
1/4 teaspoon ground mace good grinding of pepper
4 teaspoons buttermilk (optional for garnish)