needtofeelnormal
Full Member
Hi everyone,
I need some advice, I have a couple of nights out planned in the next few weeks and i am currently SS'ing. i have to have a drink while im out, but i know i shouldnt when im in ketosis. Do you think i should eat something before i go out with carbs in it to absorb the alcohol so i dont keel over? what should i drink? i know wine and beer is a probable no no! Is anybody else finding it difficult not drinking? My social life has come to a stand-still and im dying to go out and be with people :break_diet:
Then i have a holiday planned to USA in 5 weeks and i obviously cant SS there, im afraid i will pile the weight back on, although i will be walking miles and miles on the holiday so hopefully that will eliminate the affects of the pancakes
and the last moan, im starting to become disheartened as my weight loss has slowed right down.... I look at peoples tickers and weekly weight loss with amazement ... :cry:
thanks peeps xx
I need some advice, I have a couple of nights out planned in the next few weeks and i am currently SS'ing. i have to have a drink while im out, but i know i shouldnt when im in ketosis. Do you think i should eat something before i go out with carbs in it to absorb the alcohol so i dont keel over? what should i drink? i know wine and beer is a probable no no! Is anybody else finding it difficult not drinking? My social life has come to a stand-still and im dying to go out and be with people :break_diet:
Then i have a holiday planned to USA in 5 weeks and i obviously cant SS there, im afraid i will pile the weight back on, although i will be walking miles and miles on the holiday so hopefully that will eliminate the affects of the pancakes
and the last moan, im starting to become disheartened as my weight loss has slowed right down.... I look at peoples tickers and weekly weight loss with amazement ... :cry:
thanks peeps xx