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night out,what can i drink??

S: 17st8.5lb C: 17st3lb G: 10st0lb BMI: 40.1 Loss: 0st5.5lb(2.23%)
I think your better off with dry white wine or vodka. You will probably find you dont need much to get tipsy! :drunk:


Full Member
S: 116.1kg C: 76.66kg G: 66.7kg BMI: 25.7 Loss: 39.5kg(33.98%)
I read that red wine was a lot less carbs than white I dont know if thats right, 0.5g for red 1.5g for white, but Im sure someone on here will know better than me as I only started low carbing yesterday.


Silver Member
S: 14st3lb C: 10st9lb G: 10st10lb BMI: 19.7 Loss: 3st8lb(25.13%)
I always, perhaps incorrectly, thought dry white wines like chardonnay, sav blanc were lowest in carbs amongst wine. Happy to be proven wrong tho.

Since starting Atkins (and not drinking for 4-ish weeks) I found I got super squiffy super quickly when i went out last weekend. Good for the wallet but not so good on the head the next day. I didn't actually realise how healthy I was feeling after not drinking for so long. Not that I'm advocating abstinence (far from it!)

Just stay away from beer and mixers other than slimline tonic/soda water and you'll be fiiiiiiiiiiiiine.

In fact you might notice a slight weight drop the next day (if you stay off the kebabs) - but probably just from dehydration tho... :(
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
Reds and whites vary, but any dry wine is going to be OK, just factor in the carbs for the day, Gin, Vodka and any pure spirit with a low carb mixer are OK as well. :)

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