ngreen1974
Silver Member
Are they on the recipe thread?????????? Happy Days. x
Nikki (ngreen1974) Starts A Diary
- Thread starter ngreen1974
- Start date
ngreen1974
Silver Member
Yummy. Thanks.
One little negative thing to ruin my rhubarb buzz is that it's quite expensive in the shops and my home grown batch has now finished :cry:
One little negative thing to ruin my rhubarb buzz is that it's quite expensive in the shops and my home grown batch has now finished :cry:
alottolose
Gold Member
2 x 400g packs £3 in Asda at the mo hun xxx
as you're only allowed 100g per day (not sure if that's raw or cooked - it weighs less after cooking)
that's a week's worth or there abouts for £3
as you're only allowed 100g per day (not sure if that's raw or cooked - it weighs less after cooking)
that's a week's worth or there abouts for £3
ngreen1974
Silver Member
Good tip M-Mouse. Thank you. I'm a happy bunny again 
alottolose
Gold Member
rheally? I think rhubarb is rheally rhight
anjuschka
Dukan Ancestor!!
Hi Nikki,
great start - yes I was definitely missing the veggies after 4 days, who would have thought it... My 'treat' food are still cherry tomatoes (flavourful ones from the garden and now I have to switch back to expensive premium supermarket ones), instead of grapes I suppose. Remember you are supposed to be alternating the veg and non-veg days though (or do 5 and 5 or similar suitable pattern).
Exercise: I did not 'exercise' at all this summer, but I do walk and/or cycle to work and elsewhere, the car only comes out once a week for the weekly shop which I really can't do on foot... Add to that a lunchtime walk, and always taking the stairs, and a holiday with lots of walking, means I got to target nearly at the time as predicted by the dukan calculator (which advised me 2 day attack but I did 4).
With your kids - put one in a backpack and the other in a buggy (sorry only glanced at their ages so this could be an unsuitable suggestion), take them for a walk and you have a perfect readymade workout!
Good luck!
great start - yes I was definitely missing the veggies after 4 days, who would have thought it... My 'treat' food are still cherry tomatoes (flavourful ones from the garden and now I have to switch back to expensive premium supermarket ones), instead of grapes I suppose. Remember you are supposed to be alternating the veg and non-veg days though (or do 5 and 5 or similar suitable pattern).
Exercise: I did not 'exercise' at all this summer, but I do walk and/or cycle to work and elsewhere, the car only comes out once a week for the weekly shop which I really can't do on foot... Add to that a lunchtime walk, and always taking the stairs, and a holiday with lots of walking, means I got to target nearly at the time as predicted by the dukan calculator (which advised me 2 day attack but I did 4).
With your kids - put one in a backpack and the other in a buggy (sorry only glanced at their ages so this could be an unsuitable suggestion), take them for a walk and you have a perfect readymade workout!
Good luck!
ngreen1974
Silver Member
rheally? I think rhubarb is rheally rhight
I didnt think alcohol was allowed on this diet, but from the messages you ladies left this afternoon, you obviously are LOL
x
alottolose
Gold Member
nah I leave the sauce to Vicky
ngreen1974
Silver Member
Vodka is definitely my fav after a nice Sauvignon Blanc. What are the guidelines on drink Jet? x
ngreen1974
Silver Member
Pardon
