ngreen1974
Silver Member
Hi Ladies
Well I'm now 6 days (Attack Phase) in and I finally feel like I'm getting somewhere. The first 3 days were good and I lost a pound a day so that really motivated me, and then it stopped! I started to obssess over that fact that I thought I was doing it right but in fact I was probably making some really stupid rooky mistake. I kept my own personal daily menu so I could check on what I was eating and I started weighing myself 3 times a day. I wont even tell you how I obssessed over my toilet habits!!!!
Well, this morning I weighed myself and I have now lost 6lb in total. Phew!
I'm now sat here at the laptop wondering what I made such a fuss over and that in 3 days I became a dieting lunatic! I MUST calm down. I think I went down that road as I am so determined to lose the weight this time and when I didnt see any progress for 3 days I panicked.
OK, I've had my Mullerlight and a pint of water (and 2 Lemsip Cold and Flu tablets)and my head is once again functioning like a healthy persons should
I am now wondering if I should continue with Attack for a few more days or follow what the Dukan website said and only do Attack for 6 days. I can't lie, I am SO excited to eat veg again (albeit limited) that I am quite keen to move on to the next phase, but would love to hear what has worked for you ladies as having read your stories you are all pros (professionals NOT prostitutes ) at this now so I would be more inclined to follow your advice than the Dukan website. What do you think?
Hope ou all have a lovely day and that the sun is shining where ever you are.
x
Well I'm now 6 days (Attack Phase) in and I finally feel like I'm getting somewhere. The first 3 days were good and I lost a pound a day so that really motivated me, and then it stopped! I started to obssess over that fact that I thought I was doing it right but in fact I was probably making some really stupid rooky mistake. I kept my own personal daily menu so I could check on what I was eating and I started weighing myself 3 times a day. I wont even tell you how I obssessed over my toilet habits!!!!
Well, this morning I weighed myself and I have now lost 6lb in total. Phew!
I'm now sat here at the laptop wondering what I made such a fuss over and that in 3 days I became a dieting lunatic! I MUST calm down. I think I went down that road as I am so determined to lose the weight this time and when I didnt see any progress for 3 days I panicked.
OK, I've had my Mullerlight and a pint of water (and 2 Lemsip Cold and Flu tablets)and my head is once again functioning like a healthy persons should
I am now wondering if I should continue with Attack for a few more days or follow what the Dukan website said and only do Attack for 6 days. I can't lie, I am SO excited to eat veg again (albeit limited) that I am quite keen to move on to the next phase, but would love to hear what has worked for you ladies as having read your stories you are all pros (professionals NOT prostitutes ) at this now so I would be more inclined to follow your advice than the Dukan website. What do you think?
Hope ou all have a lovely day and that the sun is shining where ever you are.
x