NikkiD Food Diary

Discussion in 'Slimming World - Food Diaries' started by NikkiD, 12 October 2010 Social URL.

  1. NikkiD

    NikkiD Full Member

    Posts:
    188
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    Goal Weight:
    11st7lb
    Diet:
    Weight Watchers
    Decided to try and log everything I have to stay on track.

    Tuesday
    B - 28g Porridge (HexB) made with water and sweetner
    L - SW quiche and salad, Mixed berries with FF yoghurt and sweetner
    D - Spag Bol
    S - 2 Pears, 2 Plums, 1 Satsuma, Activia Snack Pot (FF), Mug Shot
    HexA - Milk

    Hope I am on the right track as I feel so much better in myself and looking forward to tomorrow
     
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  3. lurverick

    lurverick Now to maintain.....

    Posts:
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    Start Weight:
    12st13.5lb
    Current Weight:
    8st12.5lb
    Goal Weight:
    9st3lb
    Lost(%):
    4st1lb(31.4%)
    Badges:
    Maintainer
    Diet:
    slimming world.
    thats an extra easy day yeah??
    looks fantastic to me!!
    will keep looking in on your diary and seeing how you go...i love reading food diaries and being nosey and getting ideas :)
     
  4. lurverick

    lurverick Now to maintain.....

    Posts:
    2,059
    Likes Received:
    39
    Start Weight:
    12st13.5lb
    Current Weight:
    8st12.5lb
    Goal Weight:
    9st3lb
    Lost(%):
    4st1lb(31.4%)
    Badges:
    Maintainer
    Diet:
    slimming world.
    just noticed after posting that....for porridge to be a heb you need to also have one oat/scan bran with it...well not necessarily with it but as well!
     
  5. NikkiD

    NikkiD Full Member

    Posts:
    188
    Likes Received:
    4
    Goal Weight:
    11st7lb
    Diet:
    Weight Watchers
    Thanks for checking my food diary, nice to know I am on the right path.
     
  6. NikkiD

    NikkiD Full Member

    Posts:
    188
    Likes Received:
    4
    Goal Weight:
    11st7lb
    Diet:
    Weight Watchers
    Anothern EE day
    B - 28g Porridge (Hex B) made with water
    L - SW quiche, salad, Activia Snack Pot
    T - Noodles, Prawns, stir fry veg and soy sauce
    S - Strawberries, pomegrante, FF greek yoghurt, banana, plum, pear
    Hex A - Milk
     
  7. NikkiD

    NikkiD Full Member

    Posts:
    188
    Likes Received:
    4
    Goal Weight:
    11st7lb
    Diet:
    Weight Watchers
    Starting back at SW on Thursday, but decided to make a start tomorrow. Will post on my food diary every day to keep me on track
     
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