Nikkis CC diary!

Nikki<3

Gold Member
S: 13st5lb C: 11st12lb G: 8st7lb BMI: 26 Loss: 1st7lb(11.23%)
Hey everyone....

So last night I met my original slimming world target of 9st 3 Yayay go me!!

It came at a fab time because yesterday was my sisters birthday and we had a big night out planned, so quite a big of alcohol and Chinese food later the scales went back to 9st 4 and a half.

Not bad I know but I think I'll reset target at 8st 13 so it's all go again now :)

I have 6 weeks today until I go on my cruise so hoping to be there then!!

Need friends and support please!!

I'll do my first diary shortly.

Xxx
 
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Bostik

Gold Member
S: 17st0lb C: 10st12.2lb G: 10st9lb BMI: 25.3 Loss: 6st1.8lb(36.05%)
Brilliant on getting this far already! You'll get to your new goal for sure :)
 

Nikki<3

Gold Member
S: 13st5lb C: 11st12lb G: 8st7lb BMI: 26 Loss: 1st7lb(11.23%)
Thanks hun :) super excited.

Off down the gym now to have a boost for next weeks weight loss! Xx
 

Nikki<3

Gold Member
S: 13st5lb C: 11st12lb G: 8st7lb BMI: 26 Loss: 1st7lb(11.23%)
First days calorie counting....

BREAKFAST
Half grapefruit - 50 cals

LUNCH
velvet crunch - 83
Weight watchers pitta - 106
Ryvita thin - 30
Philly light - 47
TOTAL 266

DINNER
2 x Jamie's fish cakes - 180
2 x fish fingers - 106
Salad - 32
Chilli and tomato chutney - 44
TOTAL 365

SNACKS
Mini eggs - 243
Thorntons choc - 78
Mint humbug - 30
TOTAL 387

Total for day -- 1071
Exercise cals at gym - 326
Net cals - 745

Going to watch some films so may have some nibbles to make up a few more!
 

Bostik

Gold Member
S: 17st0lb C: 10st12.2lb G: 10st9lb BMI: 25.3 Loss: 6st1.8lb(36.05%)
Good day :)
 




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