Nikkis CC diary!

[Nikki<3]

Hey everyone....

So last night I met my original slimming world target of 9st 3 Yayay go me!!

It came at a fab time because yesterday was my sisters birthday and we had a big night out planned, so quite a big of alcohol and Chinese food later the scales went back to 9st 4 and a half.

Not bad I know but I think I'll reset target at 8st 13 so it's all go again now

I have 6 weeks today until I go on my cruise so hoping to be there then!!

Need friends and support please!!

I'll do my first diary shortly.

Xxx

 

[Bostik]

Brilliant on getting this far already! You'll get to your new goal for sure

 

[Nikki<3]

Thanks hun super excited.

Off down the gym now to have a boost for next weeks weight loss! Xx

 

[Nikki<3]

First days calorie counting....

BREAKFAST
Half grapefruit - 50 cals

LUNCH
velvet crunch - 83
Weight watchers pitta - 106
Ryvita thin - 30
Philly light - 47
TOTAL 266

DINNER
2 x Jamie's fish cakes - 180
2 x fish fingers - 106
Salad - 32
Chilli and tomato chutney - 44
TOTAL 365

SNACKS
Mini eggs - 243
Thorntons choc - 78
Mint humbug - 30
TOTAL 387

Total for day -- 1071
Exercise cals at gym - 326
Net cals - 745

Going to watch some films so may have some nibbles to make up a few more!

 

[Bostik]

Good day