nikki299
Full Member
After a few disasterous months on slimming world (lost 4lbs since January!) i have decided to call it a day and return to ww.I think i need the portion control. Haven't done ww in a while so if anyone spots any mistakes please let me know.
Breakfast -- Porridge (3.5) with skimmed milk (1).
Lunch -- Large jacket potato (4), with 1/2 a tin of beans (2) and salad.
Dinner -- Homemade free veg soup, pasta (4), with homemade tomato sauce and lots of roasted veggies.
Total 2% greek yogurt (1.5) with strawberries and tinned peaches (1.5).
Snacks -- Small bag of pretzels (1.5) and a double decker (4.5).
23.5/28
Breakfast -- Porridge (3.5) with skimmed milk (1).
Lunch -- Large jacket potato (4), with 1/2 a tin of beans (2) and salad.
Dinner -- Homemade free veg soup, pasta (4), with homemade tomato sauce and lots of roasted veggies.
Total 2% greek yogurt (1.5) with strawberries and tinned peaches (1.5).
Snacks -- Small bag of pretzels (1.5) and a double decker (4.5).
23.5/28
Last edited: