Kizzie2011
Full Member
Today for the first time - day 11 induction- I'm NOT HUNGRY.. at all. Hurrah I guess. My stomach is rumbling. I'm drinking water but I have no appetite. I know I have to eat something but I can't physically stomach anything today....
today I've literally had coffee with cream and splenda at 8am. I made myself eat two mouthfuls of caesar salad with Serrano ham chopped into it.. and that's it.. It's almost dinner time and I'm not hungry. It would be like eating for the sake of it being dinner time, but I also know that you're supposed to eat so your body doesn't go into starvation mode and hold onto the dastardly fat cells.
I know..crazy question..
Anyone else get days like this?
today I've literally had coffee with cream and splenda at 8am. I made myself eat two mouthfuls of caesar salad with Serrano ham chopped into it.. and that's it.. It's almost dinner time and I'm not hungry. It would be like eating for the sake of it being dinner time, but I also know that you're supposed to eat so your body doesn't go into starvation mode and hold onto the dastardly fat cells.
I know..crazy question..
Anyone else get days like this?