I just started my 6th week on CD yesterday but feel pretty naff today and don't know why.
I have absolutely no energy and just sat down on the floor to load the washing machine and tumble drier. I had a couple of dizzy spells that I tend to ignore but also bit of a tummy ache and aching around the side and back of my waist since last night. Took a senokot as I feel it's due to constiptaion although am drinking the recommended amount.
Is this pretty normal? I just remember 20 years ago feeling so energised when I was on CD (and that was on CD 330). Hope this doesn't carry on as I have 3 stones to go yet - at this rate I'll be shattered until Christmas.:sigh:
Made the mistake of mentioning it to my elderly Mom too - and then got "are you eating plenty of fruit and vegetables and taking your vitamins". I explained the concept of the diet to her but you get so much rubbish in the newspapers about what you should eat so I had that recited to me.
I have absolutely no energy and just sat down on the floor to load the washing machine and tumble drier. I had a couple of dizzy spells that I tend to ignore but also bit of a tummy ache and aching around the side and back of my waist since last night. Took a senokot as I feel it's due to constiptaion although am drinking the recommended amount.
Is this pretty normal? I just remember 20 years ago feeling so energised when I was on CD (and that was on CD 330). Hope this doesn't carry on as I have 3 stones to go yet - at this rate I'll be shattered until Christmas.:sigh:
Made the mistake of mentioning it to my elderly Mom too - and then got "are you eating plenty of fruit and vegetables and taking your vitamins". I explained the concept of the diet to her but you get so much rubbish in the newspapers about what you should eat so I had that recited to me.