Hairyfish
Full Member
at tonights meeting LLC said that although there was recommend food steps in RTM, the amounts were up to clients. is that true.
I am a little worried as I have an inability to feel full. I can eat and drink without knowing when I am done.
How much is too much.
Where can I find info about how much one should eat and in what ratios. ie. RDA of red meat, fish, veg etc etc
I am a little worried as I have an inability to feel full. I can eat and drink without knowing when I am done.
How much is too much.
Where can I find info about how much one should eat and in what ratios. ie. RDA of red meat, fish, veg etc etc