No loss - NOT giving up!

[babybutton10]

Hi everyone,
Just thought I'd ask your thoughts on my experience of SW so far.

I started a week last Friday and have stuck to it very carefully (green days). I foolishly started on a star week however! Last Fri I was actually 1.5 heavier than before BUT the good news is I feel slimmer even though the scales aren't showing it.

Do you think this coudl rectify itself next week? I definitely do feel slimmer but would like to see some evidence of it on the scales!

 

[Maximus]

Lol

Give yourself a chance! Rome wasn't built in a day etc. etc.

My first SW week I lost a pound! then went into orbit losing a further 62!

Don't forget plenty of water and excercise too

 

[ermintrude]

Crikey, give it time My first week I lost half a pound, the next I lost eight Nearly five stone down now, youll get there

 

[tallsarah]

you will see a difference, get to grips with the plan and then follow it. SW is not a diet, its a healthy eating plan for life so you will get weeks with good losses, some gains and some sts, but overall you will lose.

 

[CurvyKaren]

Aww - the chances are your next weigh in could be a big one

x

 

[Funky_Munky]

Star week can cause you to maintain or gain, so i wouldnt worry just yet. Our bodies arent machines and dont always work to a set or expected loss each week. If youre concerned about how your following the plan pop a diary on here for peolle to have a look at.