no loss this week

Discussion in 'Atkins Diet' started by geordiegirl, 13 May 2010 Social URL.

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  1. geordiegirl

    geordiegirl Full Member

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    in fact i've gained

    the only thing i've done different is i have started taking Lcarnitine every day

    i drink my water , i count my carbs , don't eat hardly any cheese , eat fatty meat , and still no loss :confused:

    feel thinner though , so got measured , no diiference

    help needed guys xxxxxx
     
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  3. Jim

    Jim Big Boy

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    It's probably PISS Jo, you're body fighting back.
     
  4. LVLLM

    LVLLM Gold Member

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    dont worry about it hon, just carry on and it will happen.
    I know ive been so impatient with this diet. everyone who had tried the diet before said oh i lost 1 half stone in 4 weeks - its 4 months for me and i havent even lost that!
     
  5. cherl889

    cherl889 Loves this site!

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    Stay with it hun, read over some of our posts, you'll soon see that most of us have a week if not weeks where we stall. Check your food intake, maybe cut back on cheese and anything with citrics give a miss as this could be the cause
     
  6. Mets

    Mets Gold Member

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    Ditto all the above. Keep going :)
     
  7. ditzeeblonde

    ditzeeblonde Call me Linzi...

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    Our bodies like to play games with us... stick with it & you'll do fab. x
     
  8. geordiegirl

    geordiegirl Full Member

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    thanks me lovelies xx

    jim ...i googled PISS ( cant believe i've said that ) and read a few articles on it , thanks for the help
     
  9. Lady Marmalade

    Lady Marmalade Bad girl warning...

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    I can't find it! What does it stand for?

    geordiegirl is this your second week of Atkins? From reading on here it seems that most people have a good loss in the first week and then STS or only lose a pound in the second, I think it's normal. Stick with it!
     
  10. ditzeeblonde

    ditzeeblonde Call me Linzi...

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    here you go LM. x
     
  11. cherl889

    cherl889 Loves this site!

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    Jim told me that as i had lost 1st in 2wks my body had stalled so it could catch up. I lost 3lb last week and a lb this week. Only small amount this week but still in the right direction. It will happen babe, be patient. I understand how frustrating it is, 4wks and not a single movement on the scales but now it is. Just keep posting and we will all be here to see you through
     
  12. geordiegirl

    geordiegirl Full Member

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    not my second week , i've been on it since march ,

    going back to basics this week , see if i can get a kick start
     
  13. Jim

    Jim Big Boy

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    Hmm it's possibly carb creep as well then Jo, we become complacent. I had many stalls during my 4 years before maint. It's normal.
     
  14. cherl889

    cherl889 Loves this site!

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    Like i said babe be patient, it will happen. Make sure you drink lots.
     
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