Simone45
Mini milestone: 15st 9lb, single digit goal DONE.
So I have managed to do it to myself again. I'm back on my slimming world diet, it has worked for me in the past so I'm determined to do it again. I have left myself down in the past 12 months and I have ballooned even bigger than before now it's time to reverse the damage I have done to my body again.
All the old ways of thinking have returned, the constant disappointment in myself, the low self esteem and the constant fatigue. My mental health is suffering as much as my aching joints.
Time for a change and I am ready for it. I'm hoping to be at my target weight for September 1 2021. A better, healthier, smaller me.
I'm trying this from home but if I feel I need extra support then it's back to group for me.
All the old ways of thinking have returned, the constant disappointment in myself, the low self esteem and the constant fatigue. My mental health is suffering as much as my aching joints.
Time for a change and I am ready for it. I'm hoping to be at my target weight for September 1 2021. A better, healthier, smaller me.
I'm trying this from home but if I feel I need extra support then it's back to group for me.