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No more red days 4 me!

Ceeps

Full Member
S: 12st9lb C: 10st0lb G: 10st0lb BMI: 24.8 Loss: 2st9lb(20.9%)
#2
I struggle on red days as well but I find it harder to lose weight on green days. But i really fo love green days so I limit it to 2 a week.
 

tafflass

Silver Member
S: 22st4.0lb C: 17st2lb G: 14st7lb BMI: 32.5 Loss: 5st2lb(23.08%)
#3
i also struggled on red days hun.was so hungry.
if ee works for you i'd say that was defo the best option.
i lost 3.5 stone in 3 months a few years ago doing all green and never felt hungry at all.
think you just need to try each option or mix it up and see what suits you best x
 

babybloo

Extra Easy Apparently...!
S: 14st2.5lb C: 14st2.5lb G: 11st0.0lb Loss: 0st0lb(0%)
#4
I don't think red days agree with me either. I've done red since Sunday and found on Sunday that I was hungrier than normal but it was manageable but yesterday I was starving! I'm doing another red day today and feel fine so far (touch wood) but I definitely prefer Extra Easy. Last time I did SW I did mainly green days and always found them fine.
 

babybloo

Extra Easy Apparently...!
S: 14st2.5lb C: 14st2.5lb G: 11st0.0lb Loss: 0st0lb(0%)
#6
Hi Gemma! You can do either all green days, all red days, all extra easy, all Mix 2 Match or a combination of them all.
 

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
#8
I prefer Red days to Green if Im honest. I find that with Green Im bloated and uncomfortable. To have some variety though, I have 2 Green a week and 5 Red.
I agree with the others Hun...you just have to try and see what works better for you.
 
S: 13st13lb C: 13st1.5lb G: 11st0lb Loss: 0st11.5lb(5.9%)
#9
I will give it a go, i just feel some times i want to have a potatoe with prawns.
I am getting a bit bored now with sticking to all red. So i will give EE a go.
 

Vixxster

Nojo on the YoYo
S: 19st8.0lb C: 19st8.0lb G: 11st0.0lb BMI: 47 Loss: 0st0lb(0%)
#10
But Gemma, you CAN have a potato with prawns on BOTH green AND red! You just have to HEX accordingly.
 
S: 13st13lb C: 13st1.5lb G: 11st0lb Loss: 0st11.5lb(5.9%)
#11
Thanks for that, i do normally use my HeA HeB On milk and cereal bars for when im at work, so when i do ee it is hard only having 1 of each!
 


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