8 days!
- Kept to diet, SS with SS+ at weekends
- Drinking 3+ litres water a day
- Only mild exercise, using a pedometer to make sure I get 10,000+ steps in a day
Yes, TOTM started two days ago but surely that wouldn't have affected things for this long?
I must be operating on a major calorie deficit by now - so why aren't the scales shifting???!!!??
- Kept to diet, SS with SS+ at weekends
- Drinking 3+ litres water a day
- Only mild exercise, using a pedometer to make sure I get 10,000+ steps in a day
Yes, TOTM started two days ago but surely that wouldn't have affected things for this long?
I must be operating on a major calorie deficit by now - so why aren't the scales shifting???!!!??