I attended a RC class in Grove Hill, Hemel Hempstead, I did well, and lost 1 and a half stone, then I got to a point where I really struggled, so I went into class one night, did the exercise, then got weighed afterwards, I think I'd put on a pound or something. So I said to the consultant that I was going through a rough patch and finding it really hard to stick to the diet, I was hoping she'd give me some words of encouragement and advice, and I was paying 6 pounds a class. But she just kind of shrugged her shoulders and smiled. I was really hacked off and never went back!! I think the problem with some RC classes is that because alot of people go for the exercise bit, the classes tend to be so big, so the consultant doesnt have time to give individual attenton to members. I'm now on slimming World, I find the diet so much easier, the classes are smaller, and the consultant goes round to everyone in the image therapy sessions and talks to them about their week and how they have done. If your struggling, other members will pitch in with tips and ideas to get you back on track, I think its wonderful! Sorry for the rant!