Hello there....can someone please remind me why we are to have no water flavourings in the first week? No carbs, no citric acid.....I'm confused.... Thanks!
O.M.G!!!!! Half a bottle of baileys, that's made me chuckle I think half a bottle of Baileys would kill meI have to confess, after seeing my Counsellor for the first meeting, ready to start the diet the following day, I drank more than half a bottle of Baileys that night ... It was a Christmas present, I couldn't waste it, could I!!? Since then I've stuck to black coffee and water.