No weight lost this week!

Discussion in 'Diet Chef' started by forest_rose, 15 June 2011 Social URL.

  1. forest_rose

    forest_rose Member

    Posts:
    40
    Likes Received:
    0
    Diet:
    Diet Chef
    I weighed myself this morning and haven't lost anything! I'm so disappointed :( I've been so good!
    I do have my period so maybe I'm retaining water. I hope that's the case, otherwise I'll be so disheartened when I've been within my calories every day. Anyone else had this experience?
     
  2. Avatar

    MiniMins.com Matched Content

  3. small steps

    small steps Full Member

    Posts:
    116
    Likes Received:
    0
    Start Weight:
    14st5lb
    Current Weight:
    12st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st1lb(14.43%)
    Diet:
    Diet Chef
    Oh no! how upsetting..... :cry:

    You should lose a greater amount next week.

    Have you changed anything in your diet, possibly eaten too much fruit - grapes, cherries?

    I didn't lose weight on my third week and some weeks my weight loss is low, but it is all heading in the right direction.

    My loss has been -7 -4 -0 -4 -1 -1.5

    Keep aiming towards your goal - mine is to lose another stone by my friends birthday in August.

    Good luck and stick with it
     
  4. Becksie

    Becksie Banned

    Posts:
    94
    Likes Received:
    0
    Start Weight:
    14st6lb
    Current Weight:
    11st11lb
    Goal Weight:
    11st6lb
    Lost(%):
    2st9lb(18.32%)
    Diet:
    Diet Chef
    My weight loss has slowed right down, a pound a week and sometimes staying the same. Disheartening but better off than on! I've done loads of exercise this week, hope it's work it for weigh in Friday!!
     
  5. crystel

    crystel Full Member

    Posts:
    130
    Likes Received:
    0
    Start Weight:
    12st10lb
    Goal Weight:
    9st7lb
    Diet:
    slim and save
    Hi All hope you are doing well.
    Forest Rose don,t get disheartened it will most likely down too your hormones as generally women can gain anything from 2 -7lb during their time of the month, i have worked in health and fitness for 22yrs and often saw weight gain on women during that time or no weight loss, i always suggested people took a months overall loss rather than weekly.
    Stay focused on your goal and just keep going you will get there i,m sure
    this is a healthy diet so it will slow down too between 1-2lbs a week for most of us.
    keep up the good work xxxx
     
  6. forest_rose

    forest_rose Member

    Posts:
    40
    Likes Received:
    0
    Diet:
    Diet Chef
    Thanks everyone :) I weighed again yesterday and had lost a pound overnight, so I'm pretty sure it was just hormones. I should probably take my weight monthly but I'm so impatient! Hopefully I'll continue losing the weight now the fluid retention has gone down a bit. xxxx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...