Non Scale Victory anyone???

[valentine]

It seems that some of us get really peeved when the scales STS or dont move downwards quick enough.

This can lead to falling off the wagon or overeating etc

So i thought i would post a new thread..

I dont know what you lot will think of the idea but i thought it might help someone who is feeling a bit low to look at how losing weight has been good regardles of what the scales might be telling them..

To cut a long story short i actually stole the idea from an old forum i went on years ago.

NON SCALE VICTORY (NSV)

Is a victory no matter how minor that isnt gained from standing on the scales.

I have 2 NSV to start with today ..

1..yesterday my blood pressure was recorded by my amazed doctor as normal for the first time in 10 years!!!

2..I painted my toenails much more comfortably today as i have no longer got such a big tummy to get in the way of me bending down properly.

I would really like to hear about other peoples NSV xxxxx

 

[wkdstepmum]

Great idea Valentine!
My NSV is getting into my favourite jeans this morning and seeing the button close *not comfortably yet* but got into them and they closed!!! The realisation that by the end of the week/mid-next week I might actually be able to wear them... it's the best feeling in the world to me! x NSV