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Nona's diary - focus on Christmas 2011

Discussion in 'Slimming World - Weight Loss Diary' started by nona2010, 18 August 2011 Social URL.

  1. nona2010

    nona2010 Full Member

    Posts:
    95
    Likes Received:
    0
    Start Weight:
    17st0lb
    Current Weight:
    17st0lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming world
    Hi all,

    I'm nona.... Been attempting to try and stick to the SW plan for a LONG time and I'm just fed up now. So it's time to get real and focus or I will just get heavier and heavier. I'm going to do an online diary and hope it keeps me on track. Please feel free to comment / critique if necessary :D

    My focus is Christmas - I NEED and WANT to lose weight so much for Christmas. The last 9 years I've been overweight.:sigh:

    I weight 15st 11 and I'm only 5ft 1. It's now affecting my confidence - I hate going out socially, I walk with my head down as I'm so embarrassed etc etc and THIS HAS TO STOP!!! :tear_drop::tear_drop::tear_drop::tear_drop::tear_drop::tear_drop::tear_drop::tear_drop::tear_drop::tear_drop::tear_drop::tear_drop:

    So here I am - it's all kicking off tomorrow morning and I'm really looking forward to it.....

    I'll be doing mostly green days as I'm not a huge lover of meat/fish.

    Looking forward to making this work.
    nona
    xox
     
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  3. nona2010

    nona2010 Full Member

    Posts:
    95
    Likes Received:
    0
    Start Weight:
    17st0lb
    Current Weight:
    17st0lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming world
    Plan for Friday 19th August

    Breakfast:
    Omelette with cheese and ham (HEA and HEB) - DONE
    Beans - DONE

    Snack:
    satsumas and grapes
    hi-fi bar - 6 syns

    Lunch: Golden Savoury Rice
    Bacon (HEB)
    Peas

    Snack:
    Muller light yog and grapes

    Dinner:
    new potatoes - oven cooked
    2 quorn chicken burgers - 5 syns
    beans/spaghetti hoops

    Syns - 11 syns
    Exercise - going to start my wii Zumba - (with the curtains closed or I will give my poor neighbours a heart attack lol) :cry::cry:

    x
     
    Last edited: 19 August 2011
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