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Noodles on Atkins??

S: 12st5lb C: 11st9lb G: 10st7lb Loss: 0st10lb(5.78%)


This is for life
S: 17st8.9lb C: 12st12.8lb G: 12st6.2lb BMI: 27.5 Loss: 4st10.1lb(26.77%)
I've been using the shirataki noodles from lcm and find them very useful for my evening with 2 hours of dancing. It helps to fill me up and keep me going:)


Silver Member
S: 14st10lb C: 13st0lb G: 9st7lb BMI: 33.3 Loss: 1st10lb(11.65%)
Shirataki/konnyaku/miracle noodles are all the same product - a little like rice noodles but made from yam. Some people seem to hate them, others get on great with them. Katie is the shirataki guru on here.
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Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
I eat them, but be aware there is sa soy version of them, I don't like them at all

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