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Noodles on Atkins??



This is for life
I've been using the shirataki noodles from lcm and find them very useful for my evening with 2 hours of dancing. It helps to fill me up and keep me going:)


Silver Member
Shirataki/konnyaku/miracle noodles are all the same product - a little like rice noodles but made from yam. Some people seem to hate them, others get on great with them. Katie is the shirataki guru on here.
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I eat them, but be aware there is sa soy version of them, I don't like them at all

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