T
Treacle
Guest
Just like last year when I did CD, I got really badly constipated and was in agony. I'm on day 5 of SS now and have religously drunk 3 litres of water with 2 x Fibresure tablets 3 times a day for the past 2 days but I haven't been. Even off plan I drink a lot of water anyway so I don't think drinking anymore will help me as my body's used to it.
If it carries on until tomorrow I'm going to have to stop the diet and I'm doing so well too, weighed myself this morning and have lost 6.5 lbs.
Please any advice or ideas how I can 'go'. Should I maybe have something off the 810 meal choices and see if that helps?
Thanks
x
If it carries on until tomorrow I'm going to have to stop the diet and I'm doing so well too, weighed myself this morning and have lost 6.5 lbs.
Please any advice or ideas how I can 'go'. Should I maybe have something off the 810 meal choices and see if that helps?
Thanks
x