not eating

Discussion in 'Slimming World' started by 1982shelly82, 8 January 2009 Social URL.

  1. 1982shelly82

    1982shelly82 Full Member

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    hi everyone, had a really busy day today, just got in and havent had anything to eat yet. doing the 7 day diet on sw website and didnt fancy the breakfast its minging so would i be able to swap the things i dont like for something else? gonna try and eat some pineapple bits and some cooked ham but just havent felt hungry all day. i know i must have something to eat soon as il only binge tonight. how many syns is a square of dark chocolate?:(
     
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  3. Mrs V

    Mrs V Loves Life!

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    Hey Hun. Sorry to read that you are struggling at the moment with the plan. Have you had a look at the diary/food pages? I keep a diary on there myself that might give you some ideas.
    Dont feel that you have to force yourself to eat something that you dont like...I dont think even I would stick to a plan if that was the case!
    Hope this helps you.

    Kerry-Ann
    xx
     
  4. 1982shelly82

    1982shelly82 Full Member

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    tahnks kerry-ann il have a look at your plan. i just really need to get the starter pack though xx
     
  5. clairex

    clairex Silver Member

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    it is sometimes difficult to do when you've had a long day, but the results are so worth it - just keep as focused as possible! You can substitute things, like kerry -ann said, go on the recipe pages and see what takes your fancy there!
    Good luck!!! :)
     
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