Extra Easy Not enough?!

Discussion in 'Slimming World' started by yummymummy1985, 15 January 2011 Social URL.

  1. yummymummy1985

    yummymummy1985 Full Member

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    Hi all this is my second week on sw and I think I'm doing well, I lost 5.5 lb in my first week so brill!
    The thing is my food diarys look strange! On ee I'm meant to eat 1/3 of superfree and 2/3 of free food as well as my he but my superfree is ALOT more then my 2/3. Could this be a problem? I'm eating loads but my breckie, lunch an dinner + snacks r all full of salad, veg and fruit! Is this ok or an I doing it wrong?
    Thanks
     
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  3. AnnaR

    AnnaR Member

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    I'm in my 2nd week too, but I would think that was good, my leader always says the superfree really helps speed up the loss. Good luck, i'm loving it too, but i think i should be more like you and fill up on superfree more
     
  4. AnnaR

    AnnaR Member

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    Oooh congrats on baby! Just noticed, I had my 2nd baby 3 months ago!!
     
  5. ronniejacobs

    ronniejacobs Gold Member

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    it should not be a problem that you are fillin up on super free it will only aid to your losses honey
     
  6. RegField

    RegField Silver Member

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    As long as you are getting adequate amounts of protein and carbohydrate, then you can eat as many vegetables as you like.

    If you were just eating fruit and vegetables, to the exclusion of other things, then that wouldn't be good - it is all a question of balance.
     
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