Not even 2 weeks in & already down a STONE!!

Discussion in 'Dukan Diet' started by soshbfly, 1 May 2011 Social URL.

  1. soshbfly

    soshbfly Silver Member

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    Start Weight:
    14st1lb
    Current Weight:
    12st9.2lb
    Goal Weight:
    11st5lb
    Lost(%):
    1st5.8lb(10.05%)
    Badges:
    Maintainer
    Diet:
    Slimming World since 25 April 16
    I am so super-excited this morning. Can't believe it but I'll only be on Dukan for 2 weeks tomorrow, but I've already lost a stone!! I haven't been this weight as an adult except for like a day...

    I'm very happy as I'm not even finding sticking to the diet that difficult. The things I thought I couldn't live without are hardly even thought of these days!

    Had to buy new workout trousers yesterday (not because of size, but wear & tear) and tried on 16's and Larges and all fit (and were purchased ;)!)

    Think I'll have a bit of extra umph & wiggle at Zumba today! What a great feeling :D!

    PS - my theory on why the weight is shifting is that I haven't really dieted in 11 years, so according to Dukan, my body has not adjusted to using smaller/varying energy stores (i.e., no yoyo dieting.)
     
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  3. Sarahelizabeth

    Sarahelizabeth Gold Member

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    Start Weight:
    12st4lb
    Current Weight:
    9st8lb
    Goal Weight:
    8st12lb
    Lost(%):
    2st10lb(22.09%)
    Diet:
    low fat and calorie counting
    Congratulations! Nothing beats the feeling of seeing those losses on the scales. If you can lose the weight successfully without having dieted before then you will have cracked it once and for all and not have all the issues lots of the rest of us here have. I don't know a lot about Dukan but do make the galettes as I just like them!
     
  4. coxnicole1986

    coxnicole1986 Full Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    14st0lb
    Lost(%):
    1st1lb(6.02%)
    Diet:
    dukan diet
    Well done im on my third week and just passed the stone marker ive been a serial dieter so think the weight coming off will be bit harder for me but slow and steady wins the race I tell myself x
     
  5. soshbfly

    soshbfly Silver Member

    Posts:
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    Start Weight:
    14st1lb
    Current Weight:
    12st9.2lb
    Goal Weight:
    11st5lb
    Lost(%):
    1st5.8lb(10.05%)
    Badges:
    Maintainer
    Diet:
    Slimming World since 25 April 16
    Congrats on your loss as well! Great feeling :) I've never been a quick loser, but I guess the break in dieting all these years actually did me some good. Maybe I'll try and lose a few more right before my 50th birthday as well (turning 40 this year) and by the time I'm 70 I should be around 9 stone!! :rolleyes:
     
  6. Sander23

    Sander23 Chronic Recidivist

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    Start Weight:
    262lb
    Current Weight:
    225lb
    Goal Weight:
    162lb
    Lost(%):
    37lb(14.12%)
    Diet:
    Dukan Diet
    Congrats Jess! You are inspiring -I wish I could so Zumba :bunnydance:
     
  7. Emmma

    Emmma grammar police

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    Start Weight:
    13st13lb
    Current Weight:
    10st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st13lb(28.21%)
    Diet:
    Dukan
    well done both, what a motivating result! You should both feel very proud, and hopefully super motivated to carry on and see the diet through to goal and consolidation.
     
  8. KidA

    KidA Full Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    9st4lb
    Lost(%):
    0st12lb(8.16%)
    Diet:
    Dukan
    Wow - that's just brilliant! :character00238:
     
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