Not feeling great

[sammielou87]

Have now lost 20lbs in six weeks I feel so much better but I don't think I have lost that much weight in that time I have stuck to it 100% and even had a couple of ss+ days to.
Is there more I can do to get better weight losses each week ?

 

[lottie***]

How much do u drink hun?

 

[sammielou87]

Four to 5 litres a day and about 3/4 cups of pure green tea x

 

[sammielou87]

4/5 litres of water a day the 3/4 cups of pure green tea x

 

[*Shanny*]

Wow that's alot of water are u thirsty to why u drink that amount? I'm sure u would of lost inches?

 

[lottie***]

5litres is a lot!!!! On top of tea. Becareful there. Wondered if u drunk enough! May be too much have u got much to lose? X

 

[sammielou87]

It is a lot but my CDC just said keep drinking so I try my best. Iv got a stone and a half till I will be at my target of 10 stone but my CDC wants me to get to 8 stone which I think will take another few months and going to be so hard to maintain.
How are you doing on it? X

 

[*Shanny*]

Mmm cd recommend 2.5/3 liters maybe try cutting down to 3.5 ?? I've never drank more than 3.5 l aday. you should be careful keep adding your green teas etc

 

[sammielou87]

Thank you for your help. How you doing on the diet? X

 

[sammielou87]

I might give that a try then.
How u doing on the diet x