cillabatty
carol
Hi all well thats it, my trip to London for the weekend is over and I didn't do to bad. I had salad, one day green of course, meat from a carvery with broccolli and couliflower, the other day and a breakfast of bacon and egg only. so I know I will possibly put on this week, but I checked every day to see if I was still in ketosis and I was. The most important thing is today I have been back 100% and will be till the 3rd of April when I will go to my husbands dine out and enjoy myself. Its not SSing all the way but it works for me, this way even though it may take a while longer it suits my lifestyle. I will let everyone know how much I put on this week.
I had a great weekend and did not feel my family suffered because they were frightened to eat and enjoy because mum could'nt.
Carol x
I had a great weekend and did not feel my family suffered because they were frightened to eat and enjoy because mum could'nt.
Carol x