Hey I'm on day 1 and I feel exactly the same! But wat is keeping me going is picturing myself in clothes my friends or sisters wear or bn the slim 1 in the photos! I can't wait for ppl to stop and go omg u hav lost loads of weight!
Bring it on
Best of luck
have a nosey on the internet at people who you would like to look like,, sort through your closet,, have a nap or an early night,, have some tea.. have a bath,, face mask, paint your nails,, brush your teeth,, ( you wont want to eat them!) ..... make a list of goals,, mini goals and rewards to give yourself when you reach mini goals....lots of things to be doing..
We all need to break the habit of thinking we want food when we dont.. hang on in there and youll be in ketosis soon and you will feel heaps better..
chin up..were all in the same boat...you can do it! xx
Dont give in to your hunger pangs.. they will pass....
Im back on TFR after my Christmas refeed and this is day 4 for me.
The first few days are the hardest, I was exactly the same when I started Lipotrim in November. I always want to eat at around 6.30/7 pm sort of time. I try to save my evening shake until then.. or I have a cup of black coffee then have my shake later on.
I have just had my tea time shake now. Im feeling less hungry now, I have had a headache for the first 3 days which has now lifted so ketosis is kicking in....
Be strong and dont give in... it really is worth it... x
thats the way to do it mrsmoose!! keep busy!! youll get everything done!! instead of leaving those rooms till next month theyll be done by the end of next week lol!!... no midnight feasts itll be midnight painting xx