not had a good day

Discussion in 'Cambridge Weight Plan' started by Nessa, 9 October 2007 Social URL.

  1. Nessa

    Nessa Silver Member

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    i have eaten, do I need to say any more :sigh:
     
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  3. spooky

    spooky Banned

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    :grouphugg:
    You are allowed an off day you know....
    Am on MSN if you need me XX
     
  4. norwegian girl

    norwegian girl Silver Member

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    Oh Nessa, we are all human, it is only one day and you have posted such good vibes and motivation on here. I send it right back to you because it was only a little blip, FORGET IT and get back on the plan. Good luck gorgeous
     
  5. ninababes

    ninababes Gold Member

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    Big huggles hunny forget it and move on your are doing so well!!!
     
  6. debz32

    debz32 Gold Member

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    never mind......draw a line under it.....and start all over again :)

    we all have off days......the trick is to get back on track asap.....

    you can do this Nessa !!

    love

    Debz xx
     
  7. Chika

    Chika Silver Member

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    Nessa love it happens, don't beat yourself up about it, just draw a line under it and start again. I hope that what you had was nice :) Also how is your dd liking her own bedroom?
     
  8. mommysue

    mommysue Silver Member

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    me too...... i have eaten. kids bugging me so shovelled in some large salad sarnies !!! they were very nice , shame about the bread tho !!! i was so cross with myself afterwards.....
     
  9. spooky

    spooky Banned

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    Water, water MommySue!! Flush those carbs out and start afresh!!
     
  10. poohbearmufc

    poohbearmufc Longing 2 b a yummy mummy

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    Hey we are all human, and sometimes we give in, but don't beat yourself up, it was a blip.. start afresh you will be fine!!Love
     
  11. mommysue

    mommysue Silver Member

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    i will , down a big pint glass of water now. must say with all this water i am drinling i thought i had had a bladder prolapse this morning, pinched some dipsticks from practice nurse. not even a sniff of ketones....damn
     
  12. spooky

    spooky Banned

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    Ketosis test is best done in a morning, as you are drinking through the day they get very diluted. Try again first wee of the day.
     
  13. mommysue

    mommysue Silver Member

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    glas i came on here tonight . the fun size mars and milky ways in the fridge ( for the kids and hubby ) have been calling me ...... eat me, eat me. so glad i have resisted all temptation . glad it was the salad i ate and not choc !!!! just drank 500mls water, feeling better already
     
  14. spooky

    spooky Banned

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    Good on you, MommySue!
     
  15. Nessa

    Nessa Silver Member

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    Thanks everybody. I was just having a really bad day! I have come on my period, the kids have been playing up (and still are! we have only been up 30 mins) I have a sore throat and feel really down and knackered, I ache everywhere and just feel like s***) sorry about the moaning. daughter loves her own room but is insisting on getting up at 6.00am every morning now, so not even getting 7 hours sleep after doing everything and giving partner time and attention, I don't even get any time to myself anymore what with all that and going to work. :(
     
  16. skinnymonkey1day

    skinnymonkey1day Silver Member

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    DONT WORRY

    you can come on here and moan till your hearts desire honey. we are here to help and encourage each other.:grouphugg:so big hugs.... only a small blip!!! i have had lots of blips in the last month or so. not been on this diet properly for ages thought i could do it myself. (who was i kiddin)!!:cry:anyway seen my cd this morning and put on : wait for it:::::: 10lbbet you feel better now eh?? anyway i am back on track today so lets do this together.xxxx
     
  17. JodieJoJo

    JodieJoJo Silver Member

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    Awwwww Nessa, you have so much on your plate at the moment hun. As the others have said, draw a line under it and move forward. Look at your ticker and how well you are doing. When we slip up its so easy to focus on that one failure and make ourselves feel absolutely awful...we tend to forget how far we have come and how brilliantly our losses have been. Focus on the bigger picture hun.xxx

    Lots of love to you xx
     
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