Not happy :0(

[Gem8133]

Just been told by other half that his mums birthday surprise, which was supposed to be at her house has been changed to a Chinese restaurant tonight.... And I have tried to get out of it but been chatting to her today so she knows I am not ill... Not a happy Gem :0(

Xxx

 

[PhoenixsHonour]

Do they know you're doing a meal-replacement diet? If they do, and you have to go, you could just not eat anything. It's hard but not impossible, and I find gives you a sort of awesome rush about how strong you're being sticking to plan. ...alternatively, say you came down with something really really suddenly/had to work/had a sick relative?? Good luck whatever you decide to do

 

[Starlight]

Is it a sit down meal type or a Chinese buffet?

 

[Gem8133]

Sit down meal and no I kept it quiet .... Gutted as not happy at all .... Sorry guys xxxx

 

[Starlight]

Shame its not a buffet they're a lot easier. I was in that position last time I did this a d managed to hang on to ketosis but I don't know how I'd have done with a sit down one portion meal

 

[Sapphireblue]

if you have to eat, the best thing to do if try and stick to meat and a bit of veg and eat as little rice as you can. people don't notice what you eat as much as you think they will.

 

[spangles]

something like stirfried prawns and veg in a light sauce (like mushroom sauce) might be good. or a lot of chineses will do you an omelette.

 

[Gem8133]

Hi all thanks for all your help and support, well I came clean to a couple of members who didn't know I was on the diet, so I had a couple of hours of ' oh my friend was on that diet your put it all back on and more' you are you gem and we all know and love you, Tim accepts you as you are don't go trying to be different ' your big boned' well I made my excuses and home we came lol

I had some plain chicken and shredded green veg. So not to bad and coke zero I sneakily took in my bag :0)

Thank you all, for your support... Just hope I am not out of ketosis

Xxx

 

[wanttobeslim!]

We eat at the in laws every couple of weeks - my mother in law's food is lovely however she cooks her roast potatoes in so much oil she has to drain them!! My husband is in on my strict diet but they aren't so my plan is to say I'm on an exclusion diet and put the soup powder in a pot (so they don't see the sachet!) and make it there so at least I can eat when they do

 

[Gem8133]

That's a good way of doing it, and I would do the same although to be fair that was the plan yesterday until they changed the venue at the last hour lol. How are you getting on ?? Xx

 

[wanttobeslim!]

Yeah not too bad although I keep thinking about Chinese now tho!!

It'll prob be hard this weekend as like you I've got others to cook for and my other half (who doesn't needs to lose wait) can eat biscuits and crisps grrrrrrrrr!