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Not happy at all :(

Yasmine

One last chance
S: 13st10lb C: 11st10lb G: 10st0lb BMI: 24.9 Loss: 2st0lb(14.58%)
#1
I have been doing slimming world for about 5 weeks or so, and have only lost 3.5lbs out of the entire time. But I am much heavier than I started :cry:.

I don't know what to do? I am following the plan 100%, I tried extra easy and it's doing **** all for me. I don't have any choice but to do red days only, but I find them so boring and I find that I end not eating at all.

Why isn't it working? :(
 
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*angie*

loves food and cooking
S: 12st10.5lb C: 12st5lb G: 10st7lb BMI: 26.3 Loss: 0st5.5lb(3.08%)
#2
No wonder you are disappointed - I wonder what happened at WI 3,4 and 5?

I take it from your post count that you have followed a different diet before SW, what did you do if you don't mind me asking?

Other questions -
do you go to class or doing it yourself at home? If at class, what did your consultant say about week 1 WI?
why do you say ''I don't have any choice but to do red days only'' when there is also a green plan, mix to max and success express available?

One (very) last thing ''I find that I end not eating at all.'' could be your problem - if you have come from a VLCD, you might not be eating ENOUGH for SW to be having an effect ...

sorry to not be more immediate help :eek:
 

Yasmine

One last chance
S: 13st10lb C: 11st10lb G: 10st0lb BMI: 24.9 Loss: 2st0lb(14.58%)
#3
No no, thank you for commenting and asking questions, that helps a lot.

I have done a VLCD and my consultant told me it could take me about 1 month to adjust, it's been 2 months since I stopped, I'm still gaining weight.

I go to class, but feel like a total loser when I go, because everyone is doing a fab job and I'm just sitting there pathetically with no loss at all.

I find that I gain weight whenever I eat carbs, that's why I may just have to do red days only.

As for not eating, I just don't like it really. I hate food, it makes me feel bad, regardless if it's even a piece of fruit. I hate it.
 

judimac

Mad old Bat with Attitude
S: 14st5lb
#4
Could you post us a days diary so we can see what you're eating? My guess is that you are not eating enough. Have you discussed your eating with your gp?
 


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