Beckybex
Full Member
Day 5 of attack and the pound I lost has gone back on. I'm now exactly where I was when I started. Last 2 days I've literally just had eggs, chicken, fish and 0% fat free yoghurt. No ham, muller yogs, cottage cheese or even any diet fizz.
I'm at a bit of a loss as to what to do next! I don't think I can be any more strict. I'm assuming if I start adding things in I'll just put weight on. What I haven't admitted to is that I do have pcos and an under active thyroid. And put even more of my weight on after having a mirena iud 4 years ago. I've been overweight my entire life, and haven't weighed my goal weight ever, not even close. Am starting to wonder if this is the weight I am meant to be and to just learn to live with and maintain it but I'm still motivated and don't want to give up! I'd really welcome any suggestions. But I think a trip to the doctors next week could be in order....
Thanks for listening and sorry to start Friday night on a bit of a negative. Right now I am hoping not to have a large glass of wine after the day I've had!!
I'm at a bit of a loss as to what to do next! I don't think I can be any more strict. I'm assuming if I start adding things in I'll just put weight on. What I haven't admitted to is that I do have pcos and an under active thyroid. And put even more of my weight on after having a mirena iud 4 years ago. I've been overweight my entire life, and haven't weighed my goal weight ever, not even close. Am starting to wonder if this is the weight I am meant to be and to just learn to live with and maintain it but I'm still motivated and don't want to give up! I'd really welcome any suggestions. But I think a trip to the doctors next week could be in order....
Thanks for listening and sorry to start Friday night on a bit of a negative. Right now I am hoping not to have a large glass of wine after the day I've had!!