judywoody
Full Member
had some of this superspeed soup this afternoon and felt stuffed for quite a while...then I made myself a hot chocolate from my syns because I was craving chocolate..now I am still not really hungry but lingering around the fridge..I don't even crave anything particular but just want something between my teeth (preferably something that tastes nice..)..
Should I give in and have some free food or should I teach myself to say no to food when I am not hungry?? It's not that I would feel guilty but what's the point in stuffing yourself if you are not hungry?
Should I give in and have some free food or should I teach myself to say no to food when I am not hungry?? It's not that I would feel guilty but what's the point in stuffing yourself if you are not hungry?