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not hungry do i have to eat???

josiejo1968

going to do it!!!!
S: 14st10lb C: 14st10lb G: 10st10lb BMI: 32.3 Loss: 0st0lb(0%)
#1
hi there, i never ever thought id say this but do i have to eat 3 meals plus snacks a day cos im just not hungry at all!!! i just dont fancy anything to eat. im on day 4 and have been eating but not really wanting anything since yesterday and making myself eat but not enjoying doing so.
is this normal?? i find that im drinking lots of water though.

Jo xx
 
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Cinta

Silver Member
S: 11st0lb C: 11st5lb G: 9st7lb BMI: 29.1 Loss: -0st5lb(-3.25%)
#2
I was like that too. It is hard, but try to eat something & drinking lots of water is good. Atkins does curb the appetite & it does come back, just not so much.
Hope this helps. I'm sure some one can give you better advice......JIM.. where are you? ;)
He'll know, believe me x
 

josiejo1968

going to do it!!!!
S: 14st10lb C: 14st10lb G: 10st10lb BMI: 32.3 Loss: 0st0lb(0%)
#3
thanks cinta, just wanted to know if it was normal, it has never happened to me before lol:D should be happy that im not obsessing with food every minute like i normally do ha ha
Jo x
 
S: 14st5lb C: 13st6lb G: 12st7lb BMI: 31.3 Loss: 0st13lb(6.47%)
#4
Hi there I am on day 4 of Atkins and feeling exactly the same. This is def the first for me on a diet, Normally u go on a diet and instant hunger kicks in lol!
 

josiejo1968

going to do it!!!!
S: 14st10lb C: 14st10lb G: 10st10lb BMI: 32.3 Loss: 0st0lb(0%)
#5
lol!! never been like this before, love it ha ha
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#6
I'm here.

Yes Atkins can cause you not to feel hungry, it's because you are eating more protean and that makes you feel fuller.

I'd cut out the snacks first and see how that goes, if you are still not hungry at meal times then cut down on the portion sizes.
 

ditzeeblonde

Call me Linzi...
S: 21st5.5lb C: 11st4lb G: 11st0lb BMI: 25.5 Loss: 10st1.5lb(47.25%)
#7
I don't have snacks b'coz I just don't need them... make sure you eat 3 times a day tho as yr body needs to keep the fuel coming in to burn the fat!!

I find I have some days where I eat like a bird & other days where I'm eating for England!! Go with what yr body is telling you & don't fear eating too much if you've had a row of days where you haven't eaten much!!

Just don't skip meals or you'll do yourself no favours. xx
 

josiejo1968

going to do it!!!!
S: 14st10lb C: 14st10lb G: 10st10lb BMI: 32.3 Loss: 0st0lb(0%)
#8
thanks guys, will do what you advise xx
 

Cinta

Silver Member
S: 11st0lb C: 11st5lb G: 9st7lb BMI: 29.1 Loss: -0st5lb(-3.25%)
#9
See, I knew they would know, lol.

It was shock for me too when it happened :D
 

josiejo1968

going to do it!!!!
S: 14st10lb C: 14st10lb G: 10st10lb BMI: 32.3 Loss: 0st0lb(0%)
#10
lol. sure is a shock to my system NEVER been known :D:D:D
 


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