Not just for Christmas...

[lil_legs]

Sophie Michell cooks chicken tikka masala with Tefal Actifry Recipe Video by miFoodandDrink | ifood.tv

Found a better site for that recipe, gives you the full ingredients xx

 

[kezzalicious30]

Just had a look, how do u know the quantities to use n the types of spices? Am I being thick n isit listed somewhere? X

 

[kezzalicious30]

Haha was just asking that. X

 

[lil_legs]

Hehe I watched the video on mute the first time and assumed she'd tell you.. she clearly doesnt so i had a nose lol!

 

[kezzalicious30]

Looks very nice, might let u b the Guinea pig n try it first Haha x

 

[lil_legs]

no probs, i will def do it either sat or mon

 

[lil_legs]

Just pointed it.. As far as I can see the only things needing pointing are the chicken and yoghurt... (please tell me if you spot something else!!) everything else seems to be spices/passata

4 average chicken breasts 165g each = 16pp
yoghurt - 1pp?

17 pp for 4... = 4 pp each
3 servings = 6 pp each

Hope it turns out nice!!

 

[kezzalicious30]

Just pointed it.. As far as I can see the only things needing pointing are the chicken and yoghurt... (please tell me if you spot something else!!) everything else seems to be spices/passata

4 average chicken breasts 165g each = 16pp
yoghurt - 1pp?

17 pp for 4... = 4 pp each
3 servings = 6 pp each

Hope it turns out nice!!

Yeh think that's the only things that need pointing! Low point curry, hope its nice! defo trying this bns chips this wk! x

 

[lil_legs]

Fingers crossed its tasty!!

Curry, chips, rice, ww naan and wine? Sounds like a perfecto sat night to me!!

Hope I get a nice loss on Thursday! Was feeling slimmer sat but now I feel no different! Blah!

 

[kezzalicious30]

Fingers crossed its tasty!!

Curry, chips, rice, ww naan and wine? Sounds like a perfecto sat night to me!!

Hope I get a nice loss on Thursday! Was feeling slimmer sat but now I feel no different! Blah!

Mmm sounds like a fab night! .. My weigh day thur too! Hope we both have good losses x

 

[lil_legs]

Fingers and toes crossed!! What time do u weigh? I do it online so weigh myself in the morning

 

[kezzalicious30]

I used to go to meetings but started this wk by myself. I weigh in the morning when I get up x

 

[lil_legs]

Ah cool we will be the same then!! posting here makes me feel a little like I have someone to face up to like a weighing at a meeting! I really don't want to gain or sts in week 1!! ?

 

[kezzalicious30]

Yeh I know what u mean, I've tried doing it myself at home before but didn't really come on here much. If I come on here it helps me keep on track! Lost about a stone last yr, put about 5 lb back on. Weight 10 st 6.6, would love to b 9st 7lb! Lowest I got to with ww is 9st 12 x

 

[lil_legs]

Haha you are almost exactly the same as me!! Weight and goals too

I went to meetings the first time I ever did ww (about 7 years ago) done everything else online since

 

[kezzalicious30]

Haha lets try n get to goal then! I feel ok at 10st so I know I'd feel really good at 9st 7 x

 

[kezzalicious30]

I haven't been under ten in about 6 yrs so I'm really hoping I can do it! I usually get to ten, feel complacent n put some back on x

 

[lil_legs]

I'm exactly the same! I maintained at 10 until about 3 weeks ago so need to get back!

Need to focus on reaching goal and not staying at 10 so I have a bit of leeway few pounds under 10

 

[kezzalicious30]

Yeh same here! We can do it x

 

[lil_legs]

How's ur week been?