Hello everyone this will be the third time i have written this thread, I really hope it actually is viewable this time, I am new to the site and was using an app to post and twice i wrote a long winded speech and twice, it did not post, so im on the actual webiste so here goes
I have been doing Exante for 10 days now I started at 11st 11lb last monday and I weighed again this monday just gone and i was still 11st and today I weighed 10 days from original date and yup, you guessed it, I still weigh 11st, how can this be, I am following it properly I am in Ketosis, i just don't get it, and infact its making me want to cry, I have been on a weight loss journey for the last 5 years, I started out weighing 14st 2lb and have slowly ben loosing it, in between having two children... I started on WW and then Biggest Loser, tried SW didn't like it, then toward the end I started Calorie counting, 1000 + 25g of fat per day, I guess you could say I have been eating healthy for a few years now, my problem is I binge eat really badly and once i start I cannot stop and can gain 7lbs in one weekend if I really wanted to enjoy myself
I hit the 11st plateau in march this year and I just cannot get out of it.
I thought that a VLCD would be perfect way to blast through the last two stones, i am skilled in the art of maintaining the weight I have LOL ... all jokes aside I am really depressed about this, I started my Exante journey with a friend, who I hope she wont mind me saying weighed 14st 9lb....and now 10 days later she weighs 13st 13lb.......
I am happy for her loss but of course its making me question why i haven't had a single pound move from my fat botty!!
before anyone asks Yes I am drinking enough and yes i am sticking to plan and yes I am in Ketosis...
Am I an alien ?? LOL
Thanks for reading my super long first post, a very frustrated
Sam xxx
I have been doing Exante for 10 days now I started at 11st 11lb last monday and I weighed again this monday just gone and i was still 11st and today I weighed 10 days from original date and yup, you guessed it, I still weigh 11st, how can this be, I am following it properly I am in Ketosis, i just don't get it, and infact its making me want to cry, I have been on a weight loss journey for the last 5 years, I started out weighing 14st 2lb and have slowly ben loosing it, in between having two children... I started on WW and then Biggest Loser, tried SW didn't like it, then toward the end I started Calorie counting, 1000 + 25g of fat per day, I guess you could say I have been eating healthy for a few years now, my problem is I binge eat really badly and once i start I cannot stop and can gain 7lbs in one weekend if I really wanted to enjoy myself
I hit the 11st plateau in march this year and I just cannot get out of it.
I thought that a VLCD would be perfect way to blast through the last two stones, i am skilled in the art of maintaining the weight I have LOL ... all jokes aside I am really depressed about this, I started my Exante journey with a friend, who I hope she wont mind me saying weighed 14st 9lb....and now 10 days later she weighs 13st 13lb.......
I am happy for her loss but of course its making me question why i haven't had a single pound move from my fat botty!!
before anyone asks Yes I am drinking enough and yes i am sticking to plan and yes I am in Ketosis...
Am I an alien ?? LOL
Thanks for reading my super long first post, a very frustrated
Sam xxx