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Not managing to eat breakfast



Full Member
Could you not have a cereal bar and some fruit on the way to work? or when you get to work? i'm always eating breakfast at work lol x
I can't imagine it will TBH, if you're sleeping you're not exactly running about expending energy. And if you're going to bed later because you're getting up at lunchtime then that would be your breakfast time anyway.....if that makes sense lol as long as your not hungry I don't see it would be a problem.
i have a troublesome toddler and i have breakfast when ever i get up, as she can sometimes be up till 2 am, so try to keep the day normal as possible to try and keep routine to sort the problem!


♥ On the road to a new me
I'd just have your normal meals (including breakfast) and ignore the time. If you're going to bed later, then your body clock wont really tell the difference.


Fighting the bulge
I agree with the above, as long as your eating when your hungry and probably going to sleep later you can still have breakfast, lunch and dinner but at later times. Your body doesnt know what time it is so dont worry!

Im rubbish at eating breakfast as i dont have time before work and dont like eating that early in the morning so have a glass of milk and something when im hungry later :)

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