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Not pleased!!

S: 21st0.5lb C: 20st7.5lb G: 10st6lb BMI: 49.3 Loss: 0st7lb(2.38%)
#1
I have only lost 1lb since the 30th may!! I switched over to CD from LT on the 29th and my weight is not shifting at all!! I am still in ketosis, not TOTM i just dont understand whats going on!! Without sounding pesamistic ive heard all the reasons...inch loss etc... water retention... etc... but come on!! no weight loss for 9 days!! im hoping the scales start moving again as im getting very fustrated, i could have lost more than 1lb healthy eating!!

Has this happened to anyone else??
 
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Big H

Silver Member
S: 23st11lb C: 19st1lb G: 15st0lb BMI: 37.2 Loss: 4st10lb(19.82%)
#2
All those reasons are true. If you are in Keytosis, you are burning/losing fat which is the whole aim. The scales are the worst measure of success - try and ignore them
 
S: 21st0.5lb C: 20st7.5lb G: 10st6lb BMI: 49.3 Loss: 0st7lb(2.38%)
#3
All those reasons are true. If you are in Keytosis, you are burning/losing fat which is the whole aim. The scales are the worst measure of success - try and ignore them
i know but im sure my councellor thinking my cheating!! she has asked me to use my own scales for consistancy as she comes to me so i know im not going to be different on hers etc...

i could honestly just scream... :(
 

YumyMumy

Crawling to the finish!
S: 12st12lb C: 12st6lb G: 9st7lb Loss: 0st6lb(3.33%)
#4
try not weighing yourself alot hun? maybe you will crack it next week? i know it can be really disheartening, have you had medical checks done as that does sound really unusual. Are you actually taking measurements? x
 
S: 21st0.5lb C: 20st7.5lb G: 10st6lb BMI: 49.3 Loss: 0st7lb(2.38%)
#5
yup... thats why its so annoying!! im hoping its because ive lost 2 stone in 4 weeks and my body is panicing rather than stopping.... fingers crossed for friday weigh in, im going back to SS which is what i was doing on LT and hoping that helps.
 

wannabesize10

Silver Member
S: 12st2lb C: 12st2lb G: 9st0lb BMI: 31.1 Loss: 0st0lb(0%)
#6
so sorry to hear the scales haven't moved but i am sure they will and reward you with a nice big loss,

i think you might be right your body is adjusting to 2stone in a very short time frame, - also sorry if tmi but have you had a good bowel movement ? as this can really help !

good luck !
 

ZoBo

Silver Member
S: 11st4lb G: 9st0lb
#7
You've lost a massive amount of weight in four weeks, so your body needs to catch up.... It's common to have a plateau or small loss around week 3, but your must have come a bit later. The law of average says the weight HAS to come off with the amount of cals you are consuming.... Keep at it & there will be another good loss around the corner. xx
 
S: 21st0.5lb C: 20st7.5lb G: 10st6lb BMI: 49.3 Loss: 0st7lb(2.38%)
#8
Thanks :) trying to keep those thoughts in mind but its VERY demoralising when they dont move!!
 

kitt21

Full Member
S: 18st4lb C: 14st0lb G: 12st0lb BMI: 28.9 Loss: 4st4lb(23.44%)
#9
here's a guy on here with the exact same problem. Hope it shifts soon. X
 

Witchy

ButtERfly
S: 22st2lb C: 17st3lb G: 12st6lb BMI: 38.9 Loss: 4st13lb(22.26%)
#10
Try and keep off the scales, my house is on a slant so my scales are different everywhere, even when my CDC comes its a lottery, which is frustrating, in the end I go to Boots just before she comes to get a print out so I know myself what my weight is as she can weight me and its different from my weight in. so frustrating.
 

curlywurly1234

Cambridge Consultant
S: 15st1lb C: 8st10lb G: 8st10lb Loss: 6st5lb(42.18%)
#11
Hey hon
Just wanted to say hang in there it will come off your doing fab.
I have some weeks where I lose less and usually you do then have a week of losing a big amount.
Chin up dont give up x
 


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