Not pleased!!

Discussion in 'Cambridge Weight Plan' started by cheekychick81, 7 June 2009 Social URL.

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  1. cheekychick81

    cheekychick81 Gold Member

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    I have only lost 1lb since the 30th may!! I switched over to CD from LT on the 29th and my weight is not shifting at all!! I am still in ketosis, not TOTM i just dont understand whats going on!! Without sounding pesamistic ive heard all the reasons...inch loss etc... water retention... etc... but come on!! no weight loss for 9 days!! im hoping the scales start moving again as im getting very fustrated, i could have lost more than 1lb healthy eating!!

    Has this happened to anyone else??
     
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  3. Big H

    Big H Silver Member

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    All those reasons are true. If you are in Keytosis, you are burning/losing fat which is the whole aim. The scales are the worst measure of success - try and ignore them
     
  4. cheekychick81

    cheekychick81 Gold Member

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    i know but im sure my councellor thinking my cheating!! she has asked me to use my own scales for consistancy as she comes to me so i know im not going to be different on hers etc...

    i could honestly just scream... :(
     
  5. YumyMumy

    YumyMumy Crawling to the finish!

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    try not weighing yourself alot hun? maybe you will crack it next week? i know it can be really disheartening, have you had medical checks done as that does sound really unusual. Are you actually taking measurements? x
     
  6. cheekychick81

    cheekychick81 Gold Member

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    yup... thats why its so annoying!! im hoping its because ive lost 2 stone in 4 weeks and my body is panicing rather than stopping.... fingers crossed for friday weigh in, im going back to SS which is what i was doing on LT and hoping that helps.
     
  7. wannabesize10

    wannabesize10 Silver Member

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    so sorry to hear the scales haven't moved but i am sure they will and reward you with a nice big loss,

    i think you might be right your body is adjusting to 2stone in a very short time frame, - also sorry if tmi but have you had a good bowel movement ? as this can really help !

    good luck !
     
  8. ZoBo

    ZoBo Silver Member

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    You've lost a massive amount of weight in four weeks, so your body needs to catch up.... It's common to have a plateau or small loss around week 3, but your must have come a bit later. The law of average says the weight HAS to come off with the amount of cals you are consuming.... Keep at it & there will be another good loss around the corner. xx
     
  9. cheekychick81

    cheekychick81 Gold Member

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    Thanks :) trying to keep those thoughts in mind but its VERY demoralising when they dont move!!
     
  10. kitt21

    kitt21 Full Member

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    here's a guy on here with the exact same problem. Hope it shifts soon. X
     
  11. Witchy

    Witchy ButtERfly

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    Try and keep off the scales, my house is on a slant so my scales are different everywhere, even when my CDC comes its a lottery, which is frustrating, in the end I go to Boots just before she comes to get a print out so I know myself what my weight is as she can weight me and its different from my weight in. so frustrating.
     
  12. curlywurly1234

    curlywurly1234 Cambridge Consultant

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    Hey hon
    Just wanted to say hang in there it will come off your doing fab.
    I have some weeks where I lose less and usually you do then have a week of losing a big amount.
    Chin up dont give up x
     
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