Hi Everyone
I've been doing extra easy or green for the last few days, but today I had a small tin of mackerel in tom sauce for my lunch and so I'm not sure if this should be a healthy B and stick to a green day or if I can make the rest of the day extra easy, or even go red (I dont eat meat though). Any ideas ? I think I'm ok to go either way as the rest of the day has been neutral:
Breakfast: porridge + milk (HB+HA)
snacks: 4 clementines, small banana, apple, grapes
Lunch: small tin of mackerel, sweetcorn, sprouts, leek and onion.
Tea: ??? not sure yet ???
Thanks
Gobolino x
I've been doing extra easy or green for the last few days, but today I had a small tin of mackerel in tom sauce for my lunch and so I'm not sure if this should be a healthy B and stick to a green day or if I can make the rest of the day extra easy, or even go red (I dont eat meat though). Any ideas ? I think I'm ok to go either way as the rest of the day has been neutral:
Breakfast: porridge + milk (HB+HA)
snacks: 4 clementines, small banana, apple, grapes
Lunch: small tin of mackerel, sweetcorn, sprouts, leek and onion.
Tea: ??? not sure yet ???
Thanks
Gobolino x