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Not sure what to do next week

S: 17st8lb C: 14st2.5lb G: 8st7lb BMI: 33 Loss: 3st5.5lb(19.31%)
#1
Someone in my family died this week, and I will be going to the funeral this week and then since I will be halfway home anyway I think i'll just go home for the weekend.

I'm not sure how it will affect CD though. I'm on day 5 and get weighed monday but none of my family know and I don't mind my mum knowing but I don't really want the whole family knowing - and it would be the whole family, uncles, cousins, brother, gran, mum, dad.

Don't know whether I should stop for the weekend and start again, didn't find starting hard and wasn't hungry in the first couple of days.

Just don't want to spoil it if i have a good weight loss this week. Might just have to play it by ear.
 
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S: 21st3lb C: 19st11lb G: 8st3lb BMI: 47.5 Loss: 1st6lb(6.73%)
#2
Hi. Maybe see the thread on dealing with a bereavement? It was here earlier this morning.

My suggestion would be to do what feels right for you. Look for carb-friendly food. I would definitely offer to cook the family meal and make it something that would be fine to eat. Also I would have a pack before going to the table so that I wasn't hungry and I wouldn't over eat as the discussion goes on.

Am very sorry about your loss.
 


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